Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Willowmere Park | 5000m | 23:50.8 | 50th · 7th on team | 106.7 | +0.024 | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 22:55 | 62nd · 3rd on team | 108.5 | -0.003 | ★CR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 25:50.1 | 225th · 6th on team | 99.0 | +0.022 | CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 22:29.2 | 64th · 3rd on team | 110.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 25:37.7 | 92nd · 7th on team | 100.6 | +0.034 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:28 | 237th · 5th on team | 107.9 | +0.039 | PR ★CR SR CSR RSR |
| 2011-09-03 | Loriella Park | 5000m | 24:47.2 | 76th · 5th on team | 105.9 | +0.045 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Willowmere Park | 5000m | 25:54.8 | 48th · 6th on team | 99.5 | +0.024 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 24:10.5 | 130th · 4th on team | 102.8 | -0.003 | CR SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 28:59.6 | 171st · 5th on team | 88.9 | +0.022 | SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 29:46 | 254th · 3rd on team | 86.1 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 24:32.9 | 121st · 5th on team | 105.3 | +0.033 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 24:48.5 | 213th · 4th on team | 102.8 | +0.022 | ★CR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 25:18 | 65th · 6th on team | 101.6 | +0.025 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 24:03 | 58th · 2nd on team | 106.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 24:39 | 204th · 2nd on team | 104.7 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-19 | Presbyterian Home | 5000m | 25:31.2 | 29th · 7th on team | 102.7 | +0.046 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 26:51.1 | 71st · 1st on team | 98.3 | +0.045 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 29:12 | 71st · 2nd on team | 86.7 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | Virginia Tech HS Invitational | 1000m | 3:26.64 | 44th · 1st on team | 113.9 | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1000m | 3:26.64 | 44th · 1st on team | 113.9 | -0.040 | PR SR |
| 2012-01-14 | Fred Hardy Jr Indoor Track Invitational | 1000m | 3:29.44 | 12th · 1st on team | 115.6 | -0.010 | PR SR RSR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:47.48 | 46th · 1st on team | 109.6 | -0.039 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 3:38.5 | 61st · 1st on team | 109.1 | -0.039 | SR RSR |
| 2011-12-03 | North Stafford Kick Off Invitational | 1600m | 6:24.51 | 13th · 1st on team | 107.7 | -0.025 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 800m | 2:39.63 | 15th · 3rd on team | 115.3 | -0.024 | |
| 2011-05-11 | Colonial Forge State Qualifier | 1600m | 6:14.94 | 8th · 1st on team | 110.3 | -0.026 | ★PR SR |
| 2011-05-07 | Colonial Forge Showcase | 800m | 2:42.74 | 17th · 2nd on team | 112.2 | -0.031 | |
| 2011-04-30 | Golden Eagle Track Classic | 800m | 2:38.29 | 13th · 2nd on team | 115.5 | -0.029 | SR RSR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 800m | 2:44.05 | 18th · 2nd on team | 111.1 | -0.032 | SR RSR |
| 2010-12-04 | North Stafford Kick Off Invitational | 1000m | 3:42.6 | 9th · 1st on team | 106.9 | -0.025 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 800m | 2:36.49 | 15th · 1st on team | 116.9 | -0.029 | |
| 2010-05-13 | Colonial Forge State Qualifier | 800m | 2:43.73 | 8th · 1st on team | 111.3 | -0.031 | |
| 2010-05-08 | VA Runner Invitational | 800m | 2:34.35 | 6th · 1st on team | 118.7 | -0.031 | ★PR ★R SR RSR |
| 2010-05-01 | Gar-Field Invitational | 800m | 2:39.67 | 16th · 2nd on team | 114.9 | -0.028 | R RSR |
| 2010-04-24 | Race results → | 800m | 2:36.45 | 14th · 1st on team | — | — | PR SR |
| 2010-04-10 | Wildcat Invitational | 800m | 2:43.33 | 29th · 1st on team | 111.5 | -0.029 | |
| 2010-04-03 | Wolverine Invitational | 800m | 2:42.04 | 17th · 2nd on team | 113.0 | -0.024 | PR SR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 800m | 2:47.4 | 9th · 1st on team | 108.7 | -0.032 | PR SR |
| 2010-01-16 | Fred Hardy Invitational | 1000m | 3:30.7 | 16th · 1st on team | 114.6 | -0.010 | PR R SR RSR |
| 2009-12-26 | PR Holiday Invitational | 1600m | 6:50.55 | 23rd · 2nd on team | 100.3 | -0.039 | PR SR |
| 2009-12-12 | Potomac Winterfest | 1000m | 3:44.04 | 9th · 1st on team | 104.7 | -0.039 | PR SR RSR |