Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:38.7 | 109th · 4th on team | 124.3 | +0.000 | |
| 2011-11-12 | Great Meadow Park | 5000m | 16:43 | 45th · 5th on team | 126.1 | +0.020 | ★CR CSR |
| 2011-11-03 | Panorama Farms | 5000m | 16:53.6 | 19th · 4th on team | 125.2 | +0.022 | ★CR CSR |
| 2011-10-27 | Willowmere Park | 5000m | 16:58.2 | 14th · 4th on team | 125.1 | +0.025 | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:35 | 43rd · 4th on team | 125.0 | -0.003 | ★PR ★CR SR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 16:53.8 | 34th · 4th on team | 126.3 | +0.022 | CR ★R CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:35.3 | 93rd · 3rd on team | 124.5 | +0.000 | PR ★CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 17:39.3 | 41st · 4th on team | 121.5 | +0.034 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:48 | 39th · 4th on team | 125.4 | +0.039 | PR ★CR SR CSR |
| 2011-09-03 | Loriella Park | 5000m | 17:17.1 | 9th · 3rd on team | 126.3 | +0.045 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:01.6 | 149th · 6th on team | 121.3 | +0.000 | PR CR SR CSR |
| 2010-11-13 | Great Meadow Park | 5000m | 17:23 | 106th · 6th on team | 121.3 | +0.020 | CR CSR |
| 2010-10-28 | Willowmere Park | 5000m | 18:12.5 | 35th · 6th on team | 117.9 | +0.025 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:02 | 70th · 6th on team | 121.5 | -0.003 | PR CR SR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 17:38.6 | 43rd · 5th on team | 121.7 | +0.022 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:59 | 130th · 6th on team | 118.7 | +0.020 | PR CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:03 | 66th · 6th on team | 120.8 | +0.039 | PR CR SR CSR RSR |
| 2010-09-18 | Presbyterian Home | 5000m | 18:14 | 11th · 7th on team | 119.1 | +0.046 | ★CR SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 18:36.9 | 43rd · 5th on team | 116.0 | +0.045 | CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 18:24 | 86th · 5th on team | 115.7 | +0.020 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 19:10.3 | 135th · 7th on team | 112.3 | +0.033 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:40.3 | 31st · 3rd on team | 113.8 | +0.022 | CR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 19:29 | 7th · 2nd on team | 109.8 | +0.025 | ★CR CSR |
| 2009-09-05 | Loriella Park | 5000m | 18:09.1 | 45th · 5th on team | 120.8 | +0.045 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 18:57 | 102nd · 6th on team | 111.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-18 | PRR Holiday Invite | 3200m | 10:49.42 | 23rd · 2nd on team | 113.1 | -0.029 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Potomac Winterfest | 500m | 1:19.59 | 17th · 2nd on team | — | -0.039 | ★PR SR |