Lucas Cerully
Thomas Dale (VA) · 12 · VA D6ADistrict XC · Compare head to head
Athlete rating
106.5
2010 TF season
Races
16
Seasons
5
2007 — 2011
RankedNation #38016·VA #1849·VA D6A #507·Team #11
?
Training paces
& VO2max →
critical speed
6:38/mi, fitted from
8 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
109.2
Thomas Dale (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Pole Green Park
|
5000m |
18:56 |
88th
· 88th on team |
110.3 |
+0.000 |
|
| 2009-10-28 |
Pocahontas State Park
|
5000m |
18:55 |
15th
· 6th on team |
110.0 |
-0.003 |
★CR
CSR
|
| 2009-10-14 |
Pole Green Park
|
5000m |
18:53 |
26th
· 5th on team |
108.8 |
+0.000 |
★PR
★CR
SR
CSR
|
| 2009-10-10 |
Panorama Farms
|
5000m |
18:56.6 |
57th
· 4th on team |
112.1 |
+0.022 |
PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-19 |
Woodberry Forest 5K Course
|
5000m |
19:53.3 |
13th
· 3rd on team |
109.4 |
+0.044 |
★CR
SR
CSR
RSR
|
| 2009-09-12 |
Pole Green Park
|
5000m |
20:01 |
34th
· 6th on team |
104.4 |
+0.000 |
SR
CSR
RSR
|
2008 XC
108.4
Thomas Dale (VA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-13 |
Deer Park
|
5000m |
19:37.5 |
70th
· 4th on team |
108.4 |
+0.016 |
★CR
SR
CSR
RSR
|
2007 XC
109.6
Thomas Dale (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Pole Green Park
|
5000m |
19:07 |
10th
· 2nd on team |
109.6 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2011 TF
107.7
Thomas Dale (VA) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-11 |
Matoaca Quad Meet
|
3200m |
11:24.66 |
3rd
· 2nd on team |
107.7 |
-0.028 |
★PR
SR
RSR
|
2008 TF
107.7
Thomas Dale (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-15 |
Central District Meet
|
1600m |
5:14.07 |
11th
· 3rd on team |
108.9 |
-0.019 |
★PR
SR
RSR
|
| 2008-05-03 |
Five Forks Track Classic
|
1600m |
5:21.91 |
25th
· 3rd on team |
106.5 |
-0.022 |
PR
SR
RSR
|
| 2008-04-30 |
Meet results →
|
Men's 800 Meters |
2:26 |
9th
· 5th on team |
— |
— |
★PR
SR
|
| 2008-04-30 |
Meet results →
|
Men's 1600 Meters |
5:16.55 |
6th
· 3rd on team |
— |
— |
★PR
SR
|
| 2008-01-12 |
Meet results →
|
Men's 1600 Meters Varsity |
5:27.78 |
20th
· 4th on team |
— |
— |
★PR
SR
|
