Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 18:20.8 | 71st · 3rd on team | 113.7 | +0.013 | SR CSR |
| 2010-10-28 | Bells Mill Park | 5000m | 19:07 | 26th · 4th on team | 111.3 | +0.013 | |
| 2010-10-05 | Bells Mill Park | 5000m | 18:28 | 25th · 3rd on team | 113.5 | +0.013 | SR CSR |
| 2010-10-02 | New Quarter Park | 5000m | 18:49.9 | 14th · 2nd on team | 110.8 | +0.006 | ★CR CSR |
| 2010-09-28 | Bells Mill Park | 5000m | 19:09 | 23rd · 3rd on team | 109.5 | +0.013 | |
| 2010-09-25 | Bells Mill Park | 5000m | 18:35 | 64th · 3rd on team | 114.1 | +0.013 | SR CSR RSR |
| 2010-09-14 | Bells Mill Park | 5000m | 19:34 | 23rd · 4th on team | 108.1 | +0.013 | SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 18:22.2 | 95th · 3rd on team | 111.7 | +0.038 | ★PR ★CR SR CSR RSR |
| 2010-09-07 | Bells Mill Park | 5000m | 21:39.6 | 49th · 4th on team | 97.1 | +0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Bells Mill Park | 5000m | 17:55.3 | 20th · 3rd on team | 118.4 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:11.6 | 147th · 3rd on team | 116.8 | +0.022 | ★CR R CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 17:57.7 | 42nd · 3rd on team | 116.4 | +0.013 | PR CR R SR CSR RSR |
| 2009-09-16 | Bells Mill Park | 5000m | 18:21 | 8th · 2nd on team | 114.8 | +0.013 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Bells Mill Park | 5000m | 20:19.9 | 112th · 7th on team | 105.3 | +0.013 | |
| 2008-09-17 | Bells Mill Park | 5000m | 19:14 | 22nd · 9th on team | 109.2 | +0.013 | PR CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 20:53 | 49th · 7th on team | 102.2 | +0.000 | ★CR CSR |
| 2008-09-09 | Bells Mill Park | 5000m | 20:18 | 25th · 6th on team | 104.5 | +0.013 | PR CR R SR CSR RSR |