Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | VISAA State Cross Country Championships Woodberry Forest 5K Course | 5000m | 19:50.2 | 49th · 3rd on team | 109.4 | +4.5% | CSR |
| 2011-10-29 | VIC/BRC Championship Miller School | 5000m | 20:06 | 16th · 4th on team | 109.5 | +5.3% | ★CR CSR RSR |
| 2011-10-11 | St Annes Belfield Invitational Darden Towe Park 5K Course | 5000m | 19:50 | 12th · 2nd on team | 107.2 | +3.7% | ★CR SR CSR |
| 2011-09-24 | X-Country Festival at Maymont Maymont Park | 5000m | 19:59.4 | 34th · 3rd on team | 107.6 | +3.5% | ★CR SR CSR RSR |
| 2011-09-17 | Woodberry Forest 35rd Annual Invitational Woodberry Forest 5K Course | 5000m | 20:37.2 | 110th · 4th on team | 103.2 | +4.5% | ★CR SR CSR RSR |
| 2011-09-10 | Newport News Invitational Newport News Park | 5000m | 21:25 | 68th · 3rd on team | 97.5 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | VISAA State Cross Country Championships Woodberry Forest 5K Course | 5000m | 19:26.5 | 44th · 4th on team | 111.5 | +4.5% | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Blue Ridge/VIC Championships Peakview Course | 5000m | 20:09 | 17th · 4th on team | 107.0 | +4.1% | ★CR CSR |
| 2010-10-12 | St. Anne's-Belfield Invitational Darden Towe Park 5K Course | 5000m | 20:02 | 14th · 3rd on team | 108.3 | +3.7% | ★CR CSR |
| 2010-10-09 | Albemarle Invitational Panorama Farms | 5000m | 21:30.3 | 40th · 4th on team | 99.8 | +2.3% | ★CR CSR |
| 2010-10-05 | Covenant Invitational Darden Towe Park 5K Course | 5000m | 19:28 | 11th · 3rd on team | 109.5 | +3.7% | PR ★CR SR CSR RSR |
| 2010-09-18 | Woodberry Forest Invitational Woodberry Forest 5K Course | 5000m | 20:22.4 | 116th · 4th on team | 106.2 | +4.5% | ★CR CSR RSR |
| 2010-09-11 | Newport News Invitational Newport News Park | 5000m | 19:51 | 40th · 3rd on team | 104.9 | +0.3% | ★CR SR CSR RSR |
| 2010-09-07 | Ragged Mountain Cup Panorama Farms | 3218m | 13:28 | 99th · 4th on team | 99.4 | +4.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-13 | St Anne's-Belfield Invitational Darden Towe Park 5K Course | 5000m | 20:28 | 24th · 2nd on team | 105.8 | +3.7% | ★CR SR CSR |
| 2009-10-10 | Albemarle Invitational Panorama Farms | 5000m | 22:20.4 | 196th · 4th on team | 95.1 | +2.3% | CR CSR |
| 2009-09-19 | Woodberry Forest Invitational Woodberry Forest 5K Course | 5000m | 20:44.1 | 115th · 3rd on team | 105.2 | +4.5% | CR SR CSR |
| 2009-09-12 | Fork Union Invitational Hardy National Park | 4828m | 19:11.4 | 73rd · 3rd on team | 108.2 | +4.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | VISAA State Meet state | 5000m | 19:48.9 | 41st · 2nd on team | 110.4 | +4.5% | PR ★CR SR CSR RSR |
| 2008-09-30 | Covenant Invitational Darden Towe Park 5K Course | 5000m | 20:25 | 13th · 1st on team | 106.9 | +3.7% | CR SR CSR RSR |
| 2008-09-23 | Roslyn Quad Meet Pole Green Park | 5000m | 21:20 | 11th · 1st on team | 98.2 | +0.2% | ★CR CSR |
| 2008-09-13 | Woodberry Forest Invitational Woodberry Forest 5K Course | 5000m | 21:08.9 | 85th · 2nd on team | 105.7 | +4.5% | CR SR CSR RSR |
| 2008-09-02 | Ragged Mountain Cup Panorama Farms | 3200m | 12:52 | 65th · 2nd on team | 104.7 | +4.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | VIS State Championships Woodberry Forest 5K Course | 5000m | 20:23.7 | 81st · 9th on team | — | +4.5% | PR ★CR SR CSR |
| 2007-08-25 | Bobcat Kickoff Classic Buckhannon Alliance Church | 5000m | 21:50 | 4th · 2nd on team | 116.0 | +4.0% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing