Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Hardy National Park | 5000m | 21:03.7 | 15th · 2nd on team | 121.8 | +0.022 | ★PR ★CR SR CSR RSR |
| 2009-10-13 | Darden Towe Park 5K Course | 5000m | 22:41 | 17th · 2nd on team | 114.4 | +0.036 | ★CR SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 22:42.8 | 155th · 2nd on team | 112.3 | +0.022 | ★CR SR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 23:23.8 | 42nd · 2nd on team | 111.6 | +0.044 | SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 22:08.1 | 30th · 2nd on team | 112.4 | +0.038 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 22:18.8 | 12th · 4th on team | 117.0 | +0.044 | ★CR SR CSR RSR |
| 2008-10-31 | Roslyn | 5000m | 23:27.6 | 23rd · 3rd on team | 114.4 | +0.071 | ★CR CSR RSR |
| 2008-09-30 | Darden Towe Park 5K Course | 5000m | 23:10 | 11th · 5th on team | 112.7 | +0.036 | CR SR CSR RSR |
| 2008-09-23 | Pole Green Park | 5000m | 23:33 | 16th · 5th on team | 106.4 | +0.000 | ★CR SR CSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 23:57.7 | 42nd · 5th on team | 111.4 | +0.044 | SR CSR RSR |
| 2008-09-02 | Panorama Farms | 3200m | 14:59 | 37th · 4th on team | 108.0 | +0.046 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 22:16 | 15th · 3rd on team | 115.9 | +0.044 | PR ★CR SR CSR RSR |
| 2007-11-02 | Goochland HS | 5000m | 23:03.7 | 21st · 4th on team | 112.8 | +0.039 | ★CR CSR |
| 2007-10-06 | Disney World | 5000m | 22:29.8 | 40th · 3rd on team | 114.8 | +0.031 | PR ★CR SR CSR RSR |
| 2007-08-25 | Buckhannon Alliance Church | 5000m | 25:41 | 32nd · 3rd on team | 101.6 | +0.040 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 23:22 | 37th · 4th on team | 113.7 | +0.044 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-11 | Woodberry Forest 5K Course | 5000m | 23:02.7 | 68th · 2nd on team | 124.0 | +0.044 | SR CSR |
| 2005-11-04 | Norfolk Academy | 4828m | 21:15.7 | 13th · 1st on team | 129.5 | +0.036 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Woodberry Forest 5K Course | 5000m | 22:33 | 8th · 1st on team | 117.8 | +0.044 | PR CR R SR CSR RSR |