Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 23:42.5 | 79th · 5th on team | 109.5 | +0.044 | |
| 2011-11-04 | Woodberry Forest 5K Course | 5000m | 23:06 | 27th · 4th on team | 112.6 | +0.044 | SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 25:13 | 108th · 5th on team | 98.6 | -0.003 | ★CR CSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 24:03 | 37th · 4th on team | 103.3 | +0.007 | ★CR SR CSR RSR |
| 2011-09-10 | Hardy National Park | 4828m | 25:01.7 | 111th · 5th on team | 100.6 | +0.038 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Norfolk Academy | 5000m | 22:56 | 37th · 4th on team | 105.0 | -0.033 | ★CR SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 27:07.4 | 159th · 3rd on team | 95.0 | +0.022 | CSR |
| 2010-09-25 | Maymont Park | 5000m | 26:43 | 44th · 6th on team | 96.9 | +0.034 | SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 24:29.5 | 91st · 4th on team | 100.9 | +0.038 | SR CSR |
| 2010-09-07 | Panorama Farms | 3218m | 15:40 | 50th · 3rd on team | 103.0 | +0.046 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Hardy National Park | 5000m | 22:56.8 | 37th · 6th on team | 111.8 | +0.022 | SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 26:28.7 | 233rd · 3rd on team | 96.3 | +0.022 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 25:57 | 64th · 5th on team | 98.5 | +0.034 | ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 22:57.6 | 50th · 5th on team | 108.5 | +0.038 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 22:31.4 | 14th · 2nd on team | 115.9 | +0.044 | ★CR CSR |
| 2008-10-31 | Roslyn | 5000m | 22:58.5 | 17th · 2nd on team | 116.8 | +0.071 | ★CR CSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 26:41.2 | 89th · 4th on team | 100.2 | +0.044 | CSR |
| 2008-09-06 | Hardy National Park | 5000m | 22:10.4 | 14th · 1st on team | 122.8 | +0.022 | ★CR SR CSR RSR |
| 2008-09-02 | Panorama Farms | 3200m | 15:12 | 41st · 2nd on team | 106.5 | +0.046 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 21:42 | 11th · 1st on team | 129.8 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-02 | Goochland HS | 5000m | 22:06.1 | 12th · 1st on team | 128.4 | +0.039 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 23:52.6 | 50th · 2nd on team | 111.3 | +0.044 | PR CR R SR CSR RSR |