Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Panorama Farms | 5000m | 25:31.2 | 35th · 7th on team | 101.0 | +0.022 | |
| 2009-10-10 | Panorama Farms | 5000m | 23:23 | 183rd · 7th on team | 109.1 | +0.022 | ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:31 | 139th · 7th on team | 109.7 | +0.039 | SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 24:30.5 | 78th · 7th on team | 106.6 | +0.044 | SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 23:21.9 | 88th · 6th on team | 106.6 | +0.038 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oatlands Plantation | 5000m | 23:33.3 | 80th · 7th on team | 110.6 | +0.039 | |
| 2008-09-27 | Maymont Park | 5000m | 22:45 | 36th · 3rd on team | 114.7 | +0.034 | ★CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:52 | 114th · 3rd on team | 113.8 | +0.039 | ★CR SR CSR RSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 23:47.4 | 38th · 3rd on team | 112.2 | +0.044 | ★CR SR CSR |
| 2008-09-02 | Panorama Farms | 3200m | 14:13 | 19th · 2nd on team | 113.7 | +0.046 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Kernstown Battlefield | 5000m | 21:56 | 57th · 4th on team | 118.6 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Hardy National Park | 4800m | 21:06.2 | 24th · 3rd on team | 117.2 | +0.038 | ★PR ★CR R SR CSR RSR |