Racecast

Rowen Perry

Albemarle (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 118.0 2011 XC season
Best race 126.3 XC
Races 20
Seasons 3 2009 — 2011

RankedNation #20616·VA #669·VA D5 #1098·Team #18 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 9 races in 2009

Cross Country

2011 XC 116.0

Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Panorama Farms 5000m 17:39.5 48th · 6th on team 119.9 +0.024 SR CSR RSR
2011-10-15 Pocahontas State Park 5000m 18:20 33rd · 8th on team 113.8 +0.004 ★CR CSR
2011-10-01 WakeMed Soccer Park 5000m 17:44.1 28th · 3rd on team 116.7 +0.003 ★CR SR CSR
2011-09-17 Oatlands Plantation 5000m 18:00 61st · 2nd on team 117.5 +0.044 ★CR SR CSR RSR
2011-09-10 Hardy National Park 4828m 18:47.2 115th · 7th on team 112.1 +0.044 SR CSR RSR

2010 XC 122.0

Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Panorama Farms 5000m 17:58.3 58th · 6th on team 119.6 +0.024 CSR
2010-09-25 Maymont Park 5000m 17:39 60th · 4th on team 122.3 +0.038 ★CR SR CSR
2010-09-11 Hardy National Park 4828m 16:18.7 19th · 4th on team 126.3 +0.044 ★PR ★CR ★R SR CSR RSR
2010-09-07 Panorama Farms 3218m 11:11 13th · 4th on team 119.7 +0.051 ★PR ★CR SR CSR RSR

2009 XC 118.7

Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Great Meadow Park 5000m 18:00 118th · 7th on team 118.8 +0.021 ★CR CSR
2009-11-05 Panorama Farms 5000m 17:33.5 35th · 6th on team 121.5 +0.024 ★PR ★CR R SR CSR RSR
2009-10-10 Panorama Farms 5000m 18:12.1 14th · 3rd on team 116.9 +0.024 PR CR SR CSR
2009-09-12 Hardy National Park 4828m 17:41.1 12th · 2nd on team 117.6 +0.044 PR CR R SR CSR RSR

Track & Field

2010 TF 117.3

Albemarle (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Commonwealth District Outdoor T&F Championships 1600m 4:41.33 14th · 2nd on team 119.5 -0.037 RSR
2010-05-01 VMI HS Classic 800m 2:06 19th · 2nd on team 119.2 -0.030 ★PR SR RSR
2010-04-24 Dogwood Track Classic 1600m 4:39.72 10th · 1st on team 118.9 -0.044 ★PR SR RSR
2010-01-23 Louisa County Polar Bear Invitational hj 5-00.00 — — -0.017
2010-01-23 Louisa County Polar Bear Invitational 1000m 2:49.43 4th · 4th on team 116.6 -0.017 ★PR SR RSR
2010-01-09 Fork Union Mini Invite #3 500m 1:16.46 9th · 2nd on team — -0.016 ★PR SR
2009-12-12 Liberty Elite Invitational 1000m 2:51.91 18th · 4th on team 112.5 -0.040 PR SR RSR