Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 22:51.1 | 82nd · 4th on team | 112.0 | +0.022 | |
| 2009-10-28 | James S. Long Regional Park | 5000m | 23:46.5 | 26th · 3rd on team | 110.5 | +0.048 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 21:48.6 | 11th · 1st on team | 116.9 | +0.022 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:09 | 104th · 1st on team | 121.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:50 | 100th · 3rd on team | 112.9 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 100mh | 18.77 | 7th · 2nd on team | — | -0.030 | ★PR SR |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 300mh | 52.87 | 6th · 1st on team | — | -0.030 | |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 400m | 1:07.26 | 5th · 1st on team | — | -0.030 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 300mh | 52.86 | 12th · 1st on team | — | -0.031 | ★PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 400m | 1:07.95 | 24th · 1st on team | — | -0.031 | |
| 2010-05-01 | VMI HS Classic | 400m | 1:06.04 | 20th · 1st on team | — | -0.030 | ★PR SR |
| 2010-05-01 | VMI HS Classic | 300mh | 54.21 | 24th · 1st on team | — | -0.030 | PR SR |
| 2010-04-24 | XBC Classic | 400m | 1:08.01 | 24th · 1st on team | — | -0.033 | |
| 2010-04-24 | XBC Classic | 300mh | 54.66 | 16th · 1st on team | — | -0.033 | PR SR |
| 2010-04-14 | Cedar Run Preview Meet | 300mh | 55.44 | 5th · 1st on team | — | -0.030 | PR SR |
| 2010-04-14 | Cedar Run Preview Meet | 1600m | 6:05.8 | 16th · 1st on team | 111.9 | -0.030 | ★PR SR RSR |
| 2010-03-24 | Heritage (Leesburg) Tri Meet | 400m | 1:06.24 | 1st · 1st on team | — | -0.028 | PR SR |
| 2010-03-24 | Heritage (Leesburg) Tri Meet | 300mh | 55.74 | 4th · 1st on team | — | -0.028 | PR SR |