Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 20:08.9 | 17th · 3rd on team | 125.3 | -0.019 | ★CR CSR |
| 2012-10-25 | Occoquan Regional Park | 5000m | 19:42.3 | 8th · 4th on team | 132.0 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:05 | 40th · 5th on team | 125.5 | +0.009 | SR CSR RSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 21:16 | 8th · 5th on team | 121.1 | -0.004 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 21:08 | 116th · 4th on team | 121.3 | -0.013 | ★CR CSR |
| 2011-11-03 | Panorama Farms | 5000m | 21:25 | 41st · 5th on team | 119.1 | -0.019 | CSR |
| 2011-10-27 | Occoquan Regional Park | 5000m | 20:16.9 | 11th · 4th on team | 128.2 | -0.004 | PR CR R SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 21:31.7 | 84th · 7th on team | 119.6 | -0.019 | CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:46 | 43rd · 7th on team | 124.0 | -0.011 | ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:03 | 91st · 5th on team | 122.5 | +0.009 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:09 | 27th · 3rd on team | 120.1 | -0.013 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:26 | 116th · 7th on team | 119.7 | -0.013 | CR CSR |
| 2010-11-04 | Panorama Farms | 5000m | 20:59.1 | 38th · 6th on team | 122.8 | -0.019 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 20:24.8 | 10th · 2nd on team | 123.9 | -0.032 | PR ★CR R SR CSR RSR |
| 2010-10-13 | Occoquan Regional Park | 5000m | 21:10.4 | 11th · 7th on team | 123.0 | -0.004 | PR CR R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 22:17.4 | 3rd · 2nd on team | 116.3 | -0.019 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:24 | 43rd · 3rd on team | 119.2 | +0.009 | CR CSR |
| 2010-09-22 | Occoquan Regional Park | 5000m | 22:35.2 | 8th · 7th on team | 115.2 | -0.004 | |
| 2010-09-15 | Occoquan Regional Park | 5000m | 21:43.5 | 9th · 7th on team | 119.5 | -0.004 | CR R CSR RSR |
| 2010-09-11 | Franklin & Marshall College | 5000m | 21:18 | 17th · 2nd on team | 112.3 | -0.094 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Pocahontas State Park | 5000m | 22:34.4 | 22nd · 12th on team | 111.4 | -0.032 | PR CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 23:28.1 | 53rd · 7th on team | 109.3 | -0.019 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:28 | 43rd · 3rd on team | 112.0 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 24:53 | 9th · 1st on team | — | -0.037 | PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Cardinal District Outdoor T&F Championships | 3200m | 12:12.35 | 6th · 3rd on team | 119.7 | -0.038 | SR |
| 2013-05-11 | Victor Cahoon Track Classic | 1500m | 5:14.76 | 6th · 2nd on team | 120.3 | -0.040 | ★PR SR RSR |
| 2013-05-04 | Gar-Field Invitational | 3200m | 12:15.28 | 5th · 2nd on team | 119.0 | -0.038 | SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 5:43.85 | 30th · 2nd on team | 119.1 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 3200m | 12:25.23 | 15th · 5th on team | 117.1 | -0.044 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 3200m | 11:53.76 | 6th · 5th on team | 123.1 | -0.040 | ★PR SR RSR |
| 2012-05-12 | The Victor Cahoon Track Classic | 1500m | 5:17.94 | 7th · 3rd on team | 119.0 | -0.040 | PR SR |
| 2012-05-05 | Gar-Field Invitational | 3200m | 12:12.67 | 7th · 3rd on team | 119.7 | -0.038 | SR RSR |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 12:28.46 | 4th · 2nd on team | 117.9 | -0.032 | |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 12:23.09 | 14th · 1st on team | 118.3 | -0.035 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 12:34.67 | 23rd · 1st on team | 116.2 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northwest Region Championships | 3200m | 12:30.12 | 18th · 3rd on team | 116.5 | -0.038 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 3200m | 11:59.39 | 4th · 2nd on team | 120.9 | -0.045 | PR SR RSR |
| 2011-05-14 | Victor Cahoon Track Classic | 800m | 2:37.02 | 17th · 4th on team | 115.3 | -0.040 | ★PR SR |
| 2011-05-07 | Gar-Field Invitational | 3200m | 12:17.56 | 4th · 2nd on team | 118.8 | -0.038 | |
| 2011-05-04 | Freedom State Qualifier | 1600m | 5:46.5 | 6th · 2nd on team | 118.1 | -0.038 | PR SR |
| 2011-04-15 | Gojekian Twilight Classic | 3200m | 12:16.24 | 6th · 2nd on team | 119.4 | -0.041 | PR SR RSR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 3200m | 12:28.58 | 10th · 4th on team | 116.4 | -0.043 | PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 12:52.25 | 22nd · 2nd on team | 114.1 | -0.032 | PR SR RSR |
| 2010-12-03 | Cedar Run Polar Bear Meet | 1600m | 6:04.44 | 6th · 5th on team | 111.7 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 3200m | 13:02.02 | 10th · 5th on team | 111.2 | -0.045 | PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 1500m | 5:32.4 | 16th · 5th on team | 114.2 | -0.040 | PR R SR RSR |
| 2010-04-14 | Cardinal District 5 Team Meet | 1600m | 6:02.54 | 6th · 2nd on team | 111.7 | -0.040 | PR SR RSR |
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 6:04.25 | 13th · 3rd on team | 111.0 | -0.042 | PR SR RSR |
| 2010-01-16 | Race results → | 1600m | 6:07.94 | 8th · 3rd on team | — | — | PR SR |