Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 18:49 | 86th · 3rd on team | 115.8 | +2.0% | SR CSR RSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 19:37 | 35th · 14th on team | 107.7 | +0.1% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Occoquan Regional Park | 5000m | 18:25.1 | 7th · 5th on team | 115.4 | +0.1% | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:01 | 29th · 3rd on team | 116.5 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:16 | 96th · 2nd on team | 116.0 | +2.0% | PR ★CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 19:09 | 85th · 7th on team | 109.6 | 0.0% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 18:29 | 114th · 6th on team | 112.6 | -2.0% | PR ★CR R SR CSR RSR |
| 2010-10-13 | Occoquan Regional Park | 5000m | 19:44 | 31st · 17th on team | 108.0 | +0.1% | |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:44 | 147th · 4th on team | 111.2 | +2.0% | CR R CSR RSR |
| 2010-09-22 | Occoquan Regional Park | 5000m | 19:43.1 | 14th · 13th on team | 107.9 | +0.1% | |
| 2010-09-15 | Occoquan Regional Park | 5000m | 19:08.7 | 23rd · 13th on team | 110.9 | +0.1% | CR R CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 18:52.8 | 36th · 2nd on team | 110.2 | -1.7% | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Pocahontas State Park | 5000m | 19:11.1 | 39th · 13th on team | 107.8 | -2.0% | PR CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:50.4 | 141st · 12th on team | 107.6 | +0.3% | PR ★CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:59 | 119th · 5th on team | 108.1 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Victor Cahoon Track Classic | 800m | 2:13.68 | 15th · 1st on team | 111.6 | -0.6% | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | The Victor Cahoon Track Classic | 3000m | 10:12.19 | 5th · 2nd on team | 111.1 | -0.6% | ★PR SR |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 11:00.35 | 12th · 4th on team | 111.3 | +0.4% | ★PR SR RSR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 1600m | 5:28.24 | 15th · 7th on team | 103.2 | +0.3% | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-14 | Cardinal District 5 Team Meet | 1600m | 5:36.04 | 17th · 14th on team | 99.3 | -0.6% | PR SR RSR |