Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 23:29 | 25th · 1st on team | 110.6 | +0.039 | ★CR ★R CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 23:28 | 41st · 7th on team | 108.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 15:11.4 | 40th · 3rd on team | 103.6 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 24:00 | 21st · 3rd on team | 108.4 | +0.041 | ★CR R CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 22:51 | 18th · 4th on team | 105.7 | +0.020 | SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 24:15.6 | 14th · 5th on team | 105.0 | +0.055 | ★CR SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:57 | 57th · 1st on team | 104.6 | +0.008 | PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 23:58.6 | 197th · 4th on team | 102.3 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 22:51 | 46th · 6th on team | 107.2 | +0.020 | PR CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 24:32 | 95th · 3rd on team | 103.8 | +0.008 | PR CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 25:22.6 | 23rd · 9th on team | 101.4 | +0.041 | PR CR SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 26:24.6 | 25th · 9th on team | 99.1 | +0.041 | CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 23:29.3 | 71st · 9th on team | 105.1 | +0.038 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 24:15.5 | 35th · 8th on team | 100.8 | +0.020 | PR CR R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 26:48.1 | 163rd · 6th on team | 95.2 | +0.022 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 26:05 | 127th · 6th on team | 98.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 26:53 | 221st · 10th on team | 96.1 | +0.039 | CR R CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 26:15.2 | 36th · 12th on team | 94.8 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Liberty HS Invitational | 1600m | 6:38.84 | 121st · 8th on team | 102.9 | -0.035 | ★PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1000m | 3:53.44 | 143rd · 6th on team | 101.3 | -0.035 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 7:08.44 | 13th · 8th on team | 96.1 | -0.033 | PR SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 7:08.44 | 13th · 8th on team | 96.3 | -0.031 | RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 3:19.04 | 28th · 15th on team | 91.9 | -0.031 | ★PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 3:19.04 | 28th · 15th on team | 91.6 | -0.033 |