Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Lake Fairfax | 5000m | 24:15.8 | 14th · 9th on team | 106.2 | +0.041 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:56 | 89th · 3rd on team | 104.3 | +0.039 | SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 15:28.1 | 49th · 5th on team | 101.7 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 24:12.6 | 23rd · 4th on team | 107.5 | +0.041 | ★CR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 23:19.7 | 23rd · 5th on team | 103.5 | +0.020 | SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 24:01 | 78th · 6th on team | 104.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2011-09-21 | Lake Fairfax | 4828m | 24:35.8 | 23rd · 3rd on team | 103.0 | +0.055 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 24:42.7 | 210th · 5th on team | 99.3 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 22:54.8 | 48th · 7th on team | 106.9 | +0.020 | SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 24:54 | 127th · 4th on team | 102.3 | +0.008 | CR SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 27:08.3 | 30th · 11th on team | 96.4 | +0.041 | CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 24:40.6 | 95th · 10th on team | 100.1 | +0.038 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 22:25.9 | 18th · 5th on team | 109.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 24:25.2 | 79th · 4th on team | 104.4 | +0.022 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 24:12 | 78th · 6th on team | 106.6 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 24:23.8 | 20th · 7th on team | 102.0 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 6:50.24 | 7th · 6th on team | 100.4 | -0.033 | ★PR SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 6:50.24 | 7th · 6th on team | 100.6 | -0.031 | RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 2:59.64 | 11th · 8th on team | 101.8 | -0.031 | ★PR SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 800m | 2:59.64 | 11th · 8th on team | 101.5 | -0.033 |