Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Oatlands Plantation | 5000m | 20:48 | 259th · 4th on team | 105.0 | +0.039 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 19:32 | 95th · 5th on team | 108.4 | +0.020 | ★CR SR CSR RSR |
| 2010-09-11 | Eastern Mennonite HS | 5000m | 20:29 | 50th · 5th on team | 104.7 | +0.029 | ★CR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:21 | 200th · 5th on team | 104.6 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 19:56.6 | 97th · 6th on team | 107.2 | +0.022 | |
| 2009-10-27 | Brentsville HS | 5000m | 19:16 | 30th · 6th on team | 108.5 | -0.001 | ★PR ★CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:23 | 235th · 5th on team | 109.6 | +0.022 | PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:28 | 313th · 5th on team | 109.7 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Peakview Course | 5000m | 20:51 | 76th · 6th on team | 103.9 | +0.041 | ★CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 20:46 | 169th · 6th on team | 101.6 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:18 | 111th · 1st on team | 104.4 | +0.008 | PR ★CR R SR CSR RSR |