Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 18:50 | 17th · 17th on team | 110.9 | +0.000 | ★R RSR |
| 2009-10-31 | Pole Green Park | 5000m | 18:59.1 | 13th · 3rd on team | 110.0 | +0.000 | |
| 2009-10-21 | Hermitage HS | 5000m | 19:16 | 52nd · 19th on team | 108.3 | -0.005 | ★CR CSR |
| 2009-10-14 | Pole Green Park | 5000m | 18:49 | 25th · 14th on team | 109.2 | +0.000 | ★PR ★CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:45.9 | 134th · 14th on team | 107.5 | +0.022 | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 19:04 | 38th · 14th on team | 110.2 | +0.001 | ★CR R CSR RSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 19:03 | 24th · 16th on team | 108.9 | -0.007 | PR ★CR SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:24 | 28th · 5th on team | 109.6 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 20:54 | 54th · 17th on team | 106.0 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 19:51 | 27th · 3rd on team | 105.1 | +0.000 | PR ★CR R SR CSR RSR |