Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 20:40 | 93rd · 5th on team | 122.8 | 0.0% | CSR |
| 2011-11-05 | Pole Green Park | 5000m | 20:15.5 | 34th · 4th on team | 123.9 | -1.7% | ★CR CSR RSR |
| 2011-10-31 | Pole Green Park | 5000m | 20:42 | 16th · 5th on team | 120.6 | -1.7% | CSR |
| 2011-10-19 | Hermitage HS | 5000m | 20:13 | 7th · 4th on team | 122.7 | -2.3% | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:13 | 73rd · 4th on team | 123.7 | -2.0% | PR ★CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 21:07.9 | 32nd · 4th on team | 122.3 | +1.5% | ★CR CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 20:47 | 32nd · 5th on team | 121.3 | +0.2% | ★CR CSR |
| 2011-09-10 | Newport News Park | 5000m | 20:33 | 10th · 4th on team | 122.4 | -1.6% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 20:37 | 2nd · 2nd on team | 121.6 | -1.7% | CSR |
| 2010-10-20 | Hermitage HS | 5000m | 20:24 | 11th · 8th on team | 122.4 | -2.3% | SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 20:34 | 84th · 7th on team | 121.5 | -2.0% | CR SR CSR |
| 2010-10-13 | Pole Green Park | 5000m | 22:13 | 20th · 11th on team | 112.9 | -1.7% | CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 20:46 | 16th · 6th on team | 122.7 | +0.1% | ★CR SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 21:22 | 31st · 6th on team | 119.6 | +0.2% | CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 20:48 | 17th · 6th on team | 120.7 | -1.6% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:33 | 76th · 6th on team | 125.5 | 0.0% | ★CR ★R CSR RSR |
| 2009-11-07 | Pole Green Park | 5000m | 20:45 | 35th · 35th on team | 121.5 | -1.7% | |
| 2009-10-31 | Pole Green Park | 5000m | 20:37.1 | 12th · 6th on team | 122.3 | -1.7% | |
| 2009-10-21 | Hermitage HS | 5000m | 20:24 | 8th · 7th on team | 123.6 | -2.3% | PR CR R SR CSR RSR |
| 2009-10-14 | Pole Green Park | 5000m | 20:27 | 10th · 7th on team | 121.3 | -1.7% | PR CR R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 21:16.6 | 5th · 1st on team | 120.4 | +0.3% | PR ★CR R SR CSR RSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 21:21.9 | 19th · 8th on team | 118.9 | -1.6% | ★CR CSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 21:26 | 9th · 8th on team | 116.9 | -2.3% | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 21:23 | 7th · 2nd on team | 119.8 | +1.5% | CR R CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:27 | 2nd · 2nd on team | 118.7 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 21:19 | 7th · 3rd on team | 118.3 | -1.6% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 21:23 | 4th · 1st on team | 117.7 | -1.7% | PR CR R SR CSR RSR |
| 2008-09-24 | Patrick Henry 5K Course | 5000m | 22:05 | 11th · 10th on team | 114.0 | -2.3% | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 22:47 | 3rd · 1st on team | 112.5 | -0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 6:02.81 | 27th · 2nd on team | 111.9 | -1.8% | ★PR SR RSR |