Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 20:04 | 15th · 15th on team | 104.1 | +0.000 | |
| 2009-10-31 | Pole Green Park | 5000m | 19:31.2 | 6th · 5th on team | 107.0 | +0.000 | ★CR CSR |
| 2009-10-21 | Hermitage HS | 5000m | 19:24 | 56th · 22nd on team | 107.6 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Pole Green Park | 5000m | 19:47 | 43rd · 24th on team | 103.8 | +0.000 | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 21:20.6 | 165th · 19th on team | 99.5 | +0.022 | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 19:36.1 | 54th · 24th on team | 107.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 20:04 | 48th · 32nd on team | 103.3 | -0.007 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 20:43 | 18th · 6th on team | 102.8 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 21:39 | 100th · 22nd on team | 102.3 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 20:50.5 | 34th · 15th on team | 100.1 | +0.000 | PR ★CR R SR CSR RSR |