Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 20:06 | 27th · 4th on team | 123.4 | +0.000 | ★CR SR CSR RSR |
| 2012-10-27 | Pole Green Park | 5000m | 20:09 | 9th · 4th on team | 121.8 | +0.000 | CR SR CSR |
| 2012-10-17 | Hermitage HS | 5000m | 20:30.9 | 14th · 6th on team | 119.6 | -0.005 | CSR |
| 2012-10-03 | Pole Green Park | 5000m | 21:09 | 7th · 5th on team | 117.0 | +0.000 | CSR |
| 2012-09-29 | Maymont Park | 5000m | 20:34.5 | 38th · 4th on team | 121.9 | +0.034 | ★CR CSR RSR |
| 2012-09-26 | Poor Farm Park | 5000m | 21:14 | 7th · 6th on team | 117.2 | +0.001 | ★CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 21:03 | 38th · 5th on team | 121.1 | +0.020 | CSR |
| 2012-09-08 | Newport News Park | 5000m | 20:23 | 9th · 2nd on team | 121.4 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 20:28 | 83rd · 4th on team | 123.5 | +0.020 | SR CSR RSR |
| 2011-11-05 | Pole Green Park | 5000m | 20:29.2 | 44th · 6th on team | 121.8 | +0.000 | SR CSR RSR |
| 2011-10-31 | Pole Green Park | 5000m | 21:05 | 17th · 6th on team | 117.7 | +0.000 | CSR |
| 2011-10-19 | Hermitage HS | 5000m | 20:53 | 19th · 5th on team | 118.1 | -0.005 | CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:44 | 105th · 6th on team | 119.9 | -0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 20:07 | 78th · 6th on team | 125.8 | +0.020 | ★CR R CSR RSR |
| 2010-11-06 | Pole Green Park | 5000m | 20:46 | 45th · 7th on team | 120.1 | +0.000 | |
| 2010-10-30 | Pole Green Park | 5000m | 20:11 | 10th · 5th on team | 123.3 | +0.000 | CR CSR |
| 2010-10-30 | Pole Green Park | 5000m | 20:11 | 10th · 5th on team | 123.3 | +0.000 | |
| 2010-10-20 | Hermitage HS | 5000m | 19:51 | 5th · 4th on team | 125.1 | -0.005 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:49 | 56th · 6th on team | 125.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2010-10-13 | Pole Green Park | 5000m | 20:32 | 8th · 6th on team | 121.4 | +0.000 | CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 20:58 | 19th · 8th on team | 120.8 | +0.019 | ★CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 21:12 | 14th · 6th on team | 121.9 | +0.034 | CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:47 | 21st · 5th on team | 122.3 | +0.020 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 20:09 | 3rd · 1st on team | 123.7 | +0.000 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 21:14 | 1st · 1st on team | 118.1 | +0.000 | |
| 2009-10-31 | Pole Green Park | 5000m | 21:05.9 | 1st · 1st on team | 118.8 | +0.000 | |
| 2009-10-14 | Pole Green Park | 5000m | 20:21 | 9th · 6th on team | 121.2 | +0.000 | PR CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 20:30.9 | 51st · 5th on team | 124.3 | +0.022 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 20:57.8 | 12th · 5th on team | 120.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 21:31 | 11th · 10th on team | 115.7 | -0.007 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 21:31 | 9th · 3rd on team | 118.6 | +0.034 | PR CR R SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 23:11 | 4th · 4th on team | 114.6 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 21:51 | 15th · 6th on team | 114.6 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Colonial District Outdoor T&F Championships | 1600m | 5:35.3 | 8th · 2nd on team | 123.3 | -0.034 | |
| 2013-05-15 | Colonial District Outdoor T&F Championships | 800m | 2:36.98 | 13th · 3rd on team | 116.8 | -0.034 | |
| 2013-05-08 | Glen Allen 6-Team #2 | 1600m | 5:37.62 | 2nd · 1st on team | 121.3 | -0.034 | |
| 2013-05-04 | Colonial Forge Showcase | 800m | 2:28.55 | 18th · 2nd on team | 123.1 | -0.031 | SR |
| 2013-05-01 | Maggie Walker 6 Team Meet | 1600m | 5:33.31 | 3rd · 2nd on team | 124.7 | -0.024 | SR |
| 2013-05-01 | Maggie Walker 6 Team Meet | 800m | 2:33.92 | 3rd · 2nd on team | 119.9 | -0.024 | SR |
| 2013-04-06 | Colonial Relays | 1mile | 5:29.68 | 11th · 2nd on team | 125.1 | -0.036 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | 1600m | 5:16.29 | 8th · 1st on team | 130.1 | -0.032 | |
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 1600m | 5:29.26 | 9th · 3rd on team | 125.0 | -0.034 | |
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 800m | 2:31.43 | 11th · 4th on team | 120.5 | -0.034 | |
| 2012-05-11 | Southern Track Classic | 1mile | 5:18.24 | 9th · 1st on team | 130.2 | -0.032 | ★PR SR |
| 2012-05-02 | Maggie Walker 6 Team Meet | 3200m | 12:00.75 | 3rd · 2nd on team | 124.6 | -0.024 | SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:23.98 | 11th · 1st on team | 126.4 | -0.032 | |
| 2012-04-21 | Lee Davis Invitational | 1600m | 5:29.77 | 10th · 1st on team | 125.8 | -0.023 | |
| 2012-04-14 | Gus Lacy Track Classic | 800m | 2:23.87 | 7th · 1st on team | 128.1 | -0.021 | SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 5:22.77 | 3rd · 1st on team | 127.8 | -0.030 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 800m | 2:31.99 | 4th · 1st on team | 120.6 | -0.030 | SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1600m | 5:18.14 | 19th · 2nd on team | 130.2 | -0.024 | |
| 2012-02-18 | VHSL Central Region Indoor Championships | 1000m | 3:20.56 | 21st · 3rd on team | 122.2 | +0.002 | |
| 2012-02-18 | VHSL Central Region Indoor Championships | 1600m | 5:23.14 | 5th · 1st on team | 131.6 | +0.002 | ★R RSR |
| 2012-02-10 | Colonial District Indoor T&F Championships | 1000m | 3:21.63 | 6th · 2nd on team | 121.5 | +0.002 | |
| 2012-02-10 | Colonial District Indoor T&F Championships | 1600m | 5:37.49 | 6th · 3rd on team | 126.0 | +0.002 | |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 1600m | 5:15.53 | 3rd · 3rd on team | 129.4 | -0.038 | ★PR R SR RSR |
| 2012-01-07 | Southeastern District Invitational | 500m | 1:26.71 | 17th · 1st on team | — | -0.024 | ★PR SR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 1600m | 5:29.58 | 3rd · 1st on team | 125.7 | -0.024 | SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 1000m | 3:12.75 | 5th · 1st on team | 123.9 | -0.024 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:32.28 | 9th · 2nd on team | 119.6 | -0.034 | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 1600m | 5:21.95 | 2nd · 2nd on team | 127.4 | -0.034 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 5:21.31 | 3rd · 1st on team | 128.1 | -0.032 | |
| 2011-05-07 | Five Forks Track Classic | 3200m | 12:03.44 | 3rd · 2nd on team | 123.1 | -0.022 | |
| 2011-05-07 | Five Forks Track Classic | 1600m | 5:26.53 | 4th · 3rd on team | 127.0 | -0.022 | |
| 2011-05-04 | Maggie Walker State Qualifier | 800m | 2:23.62 | 3rd · 2nd on team | 128.5 | -0.024 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:28.59 | 30th · 2nd on team | 123.1 | -0.030 | |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:19.14 | 8th · 1st on team | 129.0 | -0.030 | PR R SR RSR |
| 2011-04-15 | Louisa JV Quad Meet | 1600m | 5:34.55 | 3rd · 3rd on team | 124.2 | -0.022 | |
| 2011-04-15 | Louisa JV Quad Meet | 800m | 2:36.22 | 5th · 3rd on team | 118.0 | -0.022 | |
| 2011-04-13 | Atlee Regional Qualifier Meet | 3200m | 11:47.86 | 1st · 1st on team | 124.6 | -0.033 | SR |
| 2011-04-09 | Deep Run Invitational | 1600m | 5:25.69 | 3rd · 3rd on team | 126.9 | -0.026 | PR R SR RSR |
| 2011-04-06 | Deep Run State Qualifier | 800m | 2:28.11 | 5th · 2nd on team | 124.0 | -0.026 | SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 800m | 2:29.14 | 10th · 2nd on team | 123.2 | -0.030 | SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1000m | 3:14.86 | 10th · 1st on team | 122.6 | -0.024 | PR SR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 5:27.16 | 10th · 2nd on team | 126.2 | -0.027 | PR R SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 5:46.81 | 20th · 2nd on team | 118.5 | -0.043 | SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 3200m | 12:27.4 | 3rd · 2nd on team | 119.0 | -0.024 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Central Region Championships | 3200m | 12:28.46 | 20th · 3rd on team | 118.7 | -0.032 | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 3200m | 12:05.4 | 8th · 3rd on team | 122.0 | -0.032 | |
| 2010-05-14 | Louisa County JV Invitational | 1600m | 5:43.14 | 4th · 3rd on team | 121.2 | -0.022 | |
| 2010-05-08 | Deep Run Invitational | 800m | 2:27.99 | 6th · 1st on team | 124.6 | -0.026 | PR R SR RSR |
| 2010-05-05 | Deep Run State Qualifier | 800m | 2:30.59 | 7th · 1st on team | 121.8 | -0.026 | PR SR |
| 2010-05-01 | Five Forks Track Classic | 1600m | 5:44.7 | 4th · 3rd on team | 120.7 | -0.022 | |
| 2010-04-28 | 5 Team Meet | 800m | 2:30.78 | 7th · 3rd on team | 120.7 | -0.032 | PR SR |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 11:47.22 | 3rd · 1st on team | 124.0 | -0.032 | ★PR SR RSR |
| 2010-04-17 | Lee Davis Invitational | 800m | 2:37.04 | 19th · 2nd on team | 116.5 | -0.026 | PR SR |
| 2010-04-17 | Lee Davis Invitational | 1600m | 5:37.66 | 2nd · 2nd on team | 122.1 | -0.026 | |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 5:35.2 | 4th · 2nd on team | 122.2 | -0.030 | PR SR RSR |
| 2010-01-09 | Race results → | 500m | 1:28.24 | 20th · 2nd on team | — | — | PR SR |
| 2010-01-02 | Race results → | 500m | 1:32.14 | 4th · 2nd on team | — | — | PR SR |
| 2009-12-19 | Race results → | 1000m | 3:26.32 | 1st · 1st on team | — | — | PR SR |