Nate Ludwig
Fluvanna County (VA) · 12 · VA D3 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.5
2012 TF season
Races
38
Seasons
5
2008 — 2012
Ranked Nation #30707 · VA #1104 · VA D3 #226 · Team #11
?
Training paces
& VO2 max →
critical speed
6:41/mi, fitted from
17 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2009
2008
2011 XC
110.6
Fluvanna County (VA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-26
Panorama Farms
5000m
18:49.6
15th
· 2nd on team
113.3
+0.3%
2011-10-08
Panorama Farms
5000m
18:47.3
184th
· 3rd on team
114.1
+0.3%
★PR
★CR
★R
SR
CSR
RSR
2011-09-24
Maymont Park
5000m
19:23.1
67th
· 3rd on team
111.3
+1.5%
PR
★CR
SR
CSR
RSR
2011-09-10
Hardy National Park
4828m
20:18.6
155th
· 4th on team
103.8
+1.9%
SR
CSR
RSR
2010 XC
106.2
Fluvanna County (VA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-27
Panorama Farms
5000m
19:42
40th
· 6th on team
108.5
+0.3%
PR
CR
SR
CSR
2010-09-25
Maymont Park
5000m
20:49
57th
· 6th on team
104.1
+1.5%
PR
CR
SR
CSR
2010-09-11
Hardy National Park
4828m
18:31.7
98th
· 5th on team
111.4
+1.9%
★PR
★CR
R
SR
CSR
RSR
2010-09-07
Panorama Farms
3218m
13:20
94th
· 5th on team
100.8
+2.7%
★PR
★CR
SR
CSR
RSR
2009 XC
100.3
Fluvanna County (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-09-12
Hardy National Park
4828m
20:48
141st
· 7th on team
100.3
+1.9%
PR
CR
R
SR
CSR
RSR
2008 XC
—
Fluvanna County (VA) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-08-27
Pleasant Grove
5000m
31:00
26th
· 11th on team
—
+0.9%
PR
★CR
SR
CSR