Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 18:42.8 | 72nd · 7th on team | 113.9 | +0.022 | |
| 2009-10-17 | Meadowood Park | 5000m | 18:24.2 | 91st · 5th on team | 117.0 | +0.033 | ★CR SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:25.3 | 23rd · 1st on team | 115.3 | +0.022 | SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 18:12.2 | 28th · 6th on team | 113.7 | +0.038 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:44 | 36th · 2nd on team | 119.5 | +0.008 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 17:36 | 34th · 5th on team | 119.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Panorama Farms | 5000m | 18:24.5 | 65th · 6th on team | 116.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:21.7 | 154th · 7th on team | 110.9 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Cardinal District Championship | 400m | 59.95 | 15th · 3rd on team | — | -0.029 | ★PR SR |