Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:08 | 33rd · 1st on team | 124.8 | +0.020 | |
| 2009-11-03 | Panorama Farms | 5000m | 16:49.2 | 5th · 1st on team | 127.1 | +0.022 | |
| 2009-10-28 | Kernstown Battlefield | 5000m | 17:16 | 4th · 1st on team | 126.8 | +0.041 | ★CR CSR |
| 2009-10-13 | Sam Michael's Park | 5000m | 16:57 | 1st · 1st on team | 125.2 | +0.023 | |
| 2009-10-10 | Panorama Farms | 5000m | 16:34 | 21st · 1st on team | 128.2 | +0.022 | ★PR ★CR SR CSR |
| 2009-10-07 | Sam Michael's Park | 5000m | 16:47 | 2nd · 1st on team | 128.4 | +0.023 | ★CR ★R CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:45 | 42nd · 2nd on team | 127.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:36 | 21st · 2nd on team | 121.9 | +0.039 | ★CR CSR |
| 2009-09-23 | James Wood HS | 5000m | 18:07 | 1st · 1st on team | 125.0 | +0.082 | ★CR R CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 17:29 | 13th · 1st on team | 122.5 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 18:05.6 | 40th · 2nd on team | 121.2 | +0.045 | ★CR SR CSR |
| 2009-09-02 | James Wood HS | 5000m | 18:26 | 4th · 3rd on team | 122.1 | +0.082 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oatlands Plantation | 5000m | 17:48.8 | 37th · 2nd on team | 122.0 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:53 | 117th · 3rd on team | 121.5 | +0.039 | CR R CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 17:53 | 23rd · 4th on team | 120.4 | +0.041 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Kernstown Battlefield | 5000m | 18:19 | 65th · 5th on team | 118.8 | +0.041 | PR CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 19:16 | 96th · 5th on team | 113.5 | +0.041 | PR CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 20:18 | 134th · 5th on team | 107.8 | +0.045 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-09 | James Wood HS | 5000m | 20:57 | 17th · 1st on team | 108.9 | +0.082 | PR CR R SR CSR RSR |