Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 25:42.1 | 43rd · 1st on team | 100.3 | +0.033 | ★CR CSR |
| 2011-10-05 | Ida Lee Park | 5000m | 25:15 | 26th · 11th on team | 104.0 | +0.046 | ★CR ★R CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 25:14 | 115th · 1st on team | 100.4 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 26:59 | 108th · 5th on team | 96.8 | +0.041 | ★CR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 26:55 | 47th · 1st on team | 93.1 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 26:07 | 86th · 3rd on team | 98.3 | +0.033 | CSR RSR |
| 2010-10-13 | Dominion HS | 5000m | 25:42 | 29th · 17th on team | 95.7 | -0.012 | PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 26:54 | 255th · 2nd on team | 94.7 | +0.008 | ★CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 27:10 | 61st · 15th on team | 95.3 | +0.046 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 27:17 | 254th · 11th on team | 96.2 | +0.039 | CR CSR RSR |
| 2010-09-15 | Briar Woods HS | 5000m | 26:22.3 | 68th · 21st on team | 94.7 | -0.003 | ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 27:03 | 91st · 5th on team | 96.0 | +0.041 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 25:48.4 | 17th · 5th on team | 100.2 | +0.033 | PR CR R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 26:08.5 | 144th · 2nd on team | 97.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 28:27 | 206th · 7th on team | 90.1 | +0.020 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 28:28 | 309th · 11th on team | 90.8 | +0.039 | PR CR R SR CSR RSR |