Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 20:05.2 | 101st · 5th on team | 107.1 | +1.3% | CSR |
| 2010-10-13 | Dominion HS | 5000m | 19:05 | 17th · 12th on team | 107.9 | -3.0% | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:17 | 118th · 7th on team | 105.1 | -1.1% | ★CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 20:01 | 44th · 13th on team | 108.0 | +2.6% | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:45 | 76th · 7th on team | 108.6 | 0.0% | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:36 | 96th · 5th on team | 106.5 | +2.0% | ★CR CSR RSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 21:06 | 31st · 14th on team | 103.9 | +2.0% | CSR |
| 2010-09-15 | Briar Woods HS | 5000m | 20:05.6 | 39th · 16th on team | 104.1 | -2.1% | ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 20:45 | 60th · 5th on team | 104.6 | +2.1% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 20:04.6 | 83rd · 5th on team | 107.8 | +1.3% | PR ★CR R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 22:20.6 | 197th · 7th on team | 95.5 | +0.3% | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:28 | 193rd · 7th on team | 104.8 | 0.0% | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:42 | 336th · 7th on team | 104.4 | +2.0% | CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 20:34 | 21st · 3rd on team | 104.8 | +2.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 11:09.03 | 16th · 2nd on team | 108.7 | -0.3% | |
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 11:13.55 | 14th · 3rd on team | 109.2 | -0.3% | |
| 2011-05-07 | Gar-Field Invitational | 3200m | 11:05.22 | 10th · 1st on team | 109.6 | -0.4% | ★PR ★R SR RSR |