Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 29:33.3 | 127th · 12th on team | 86.9 | +0.033 | CSR RSR |
| 2010-10-13 | Dominion HS | 5000m | 28:32 | 47th · 29th on team | 86.2 | -0.012 | ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 30:56 | 389th · 10th on team | 82.4 | +0.008 | ★CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 30:33 | 85th · 27th on team | 84.8 | +0.046 | ★CR CSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 31:23.8 | 74th · 29th on team | 83.6 | +0.039 | CSR |
| 2010-09-15 | Briar Woods HS | 5000m | 29:02.5 | 94th · 32nd on team | 86.0 | -0.003 | ★CR SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 30:56 | 167th · 22nd on team | 84.1 | +0.041 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 29:18.1 | 30th · 9th on team | 88.3 | +0.033 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 26:08.9 | 145th · 3rd on team | 97.5 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 27:16 | 174th · 4th on team | 94.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 27:36 | 264th · 8th on team | 93.6 | +0.039 | PR ★CR R SR CSR RSR |