Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Willowmere Park | 5000m | 22:14.4 | 42nd · 6th on team | 113.9 | +0.025 | CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:13 | 122nd · 1st on team | 116.8 | +0.039 | CSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 22:12.2 | 43rd · 2nd on team | 116.0 | +0.044 | CSR |
| 2012-09-01 | Loriella Park | 5000m | 21:37.3 | 19th · 1st on team | 119.1 | +0.045 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Panorama Farms | 5000m | 20:35.5 | 17th · 2nd on team | 123.2 | +0.022 | ★CR CSR |
| 2011-10-27 | Willowmere Park | 5000m | 20:23.9 | 10th · 2nd on team | 124.8 | +0.025 | ★CR CSR |
| 2011-10-19 | Culpeper CountyHS | 5000m | 21:09.4 | 5th · 2nd on team | 121.1 | +0.033 | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 19:55 | 51st · 2nd on team | 124.8 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 21:06.7 | 58th · 2nd on team | 121.2 | +0.022 | CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 21:20.3 | 13th · 2nd on team | 120.6 | +0.034 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:42 | 70th · 2nd on team | 122.1 | +0.039 | PR ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 20:42.2 | 31st · 3rd on team | 121.4 | +0.038 | SR CSR |
| 2011-09-03 | Loriella Park | 5000m | 21:24.9 | 13th · 2nd on team | 122.3 | +0.045 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 21:44.8 | 56th · 4th on team | 117.8 | +0.022 | CR CSR |
| 2010-10-28 | Willowmere Park | 5000m | 21:28.6 | 22nd · 3rd on team | 120.0 | +0.025 | CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 21:10.6 | 31st · 3rd on team | 121.3 | +0.033 | PR ★CR SR CSR |
| 2010-10-12 | Culpeper CountyHS | 5000m | 22:20 | 15th · 3rd on team | 115.7 | +0.033 | CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 21:56.3 | 57th · 4th on team | 117.5 | +0.022 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:59 | 144th · 5th on team | 114.0 | +0.039 | CR CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 22:11.2 | 22nd · 3rd on team | 116.7 | +0.044 | ★CR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 19:49.8 | 15th · 3rd on team | 124.2 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 21:34.9 | 20th · 2nd on team | 120.0 | +0.045 | PR CR R SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 21:34.9 | 20th · 2nd on team | 120.0 | +0.045 |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 22:07.8 | 66th · 6th on team | 115.6 | +0.022 | CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 22:57.5 | 83rd · 6th on team | 112.6 | +0.033 | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 22:20.4 | 134th · 4th on team | 114.2 | +0.022 | CR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 23:42 | 43rd · 5th on team | 108.4 | +0.025 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:52 | 167th · 4th on team | 117.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:00 | 207th · 5th on team | 112.1 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 22:19.6 | 70th · 5th on team | 111.5 | +0.038 | PR CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 24:53.9 | 120th · 6th on team | 105.9 | +0.045 | CR R CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 24:37 | 134th · 5th on team | 102.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | Commonwealth District Outdoor T&F Championships | 3200m | 12:23.44 | 6th · 1st on team | 119.5 | -0.031 | |
| 2013-05-04 | Dogwood Track Classic | 3200m | 12:09.85 | 5th · 1st on team | 119.8 | -0.040 | SR RSR |
| 2013-03-23 | Brian Watkins I-95 | 1600m | 5:56.2 | 14th · 1st on team | 116.2 | -0.027 | SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 3200m | 12:33.19 | 13th · 2nd on team | 118.2 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 3200m | 12:37 | 9th · 2nd on team | 116.8 | -0.031 | |
| 2012-05-11 | Millbrook Last Chance Invitational | 3200m | 12:07.26 | 8th · 1st on team | 121.8 | -0.033 | ★PR SR RSR |
| 2012-05-04 | Caroline Invitational | 1600m | 5:50.83 | 3rd · 1st on team | 117.4 | -0.030 | |
| 2012-04-20 | Wolverine Track Classic | 1600m | 5:57.25 | 15th · 2nd on team | 115.7 | -0.027 | |
| 2012-04-07 | Wolverine Invitational | 1600m | 5:47.79 | 8th · 1st on team | 119.1 | -0.024 | SR |
| 2012-01-07 | CNU's HS Showcase | 3200m | 12:51.1 | 18th · 2nd on team | 114.1 | -0.043 | |
| 2011-12-03 | North Stafford Kick Off Invitational | 3200m | 12:13.89 | 1st · 1st on team | 121.2 | -0.025 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 5:48.21 | 17th · 2nd on team | 119.0 | -0.024 | |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 12:46.67 | 12th · 1st on team | 116.2 | -0.024 | |
| 2011-05-13 | Millbrook Last Chance Invitational | 1600m | 5:46.82 | 6th · 1st on team | 118.8 | -0.029 | |
| 2011-05-06 | Caroline Invitational | 1600m | 5:40.8 | 6th · 1st on team | 121.0 | -0.030 | ★PR SR RSR |
| 2011-05-06 | Caroline Invitational | 800m | 2:50.26 | 11th · 2nd on team | 107.6 | -0.030 | ★PR SR |
| 2011-04-16 | Gus Lacy Track Classic | 3200m | 12:38.05 | 7th · 2nd on team | 117.8 | -0.022 | |
| 2011-04-09 | Wildcat Invitational | 1600m | 5:48.26 | 27th · 1st on team | 118.6 | -0.029 | PR SR RSR |
| 2011-04-02 | Wolverine Invitational | 3200m | 12:32.1 | 8th · 1st on team | 118.0 | -0.024 | PR SR |
| 2011-01-21 | Mid Area Track Classic | 3200m | 12:40.95 | 7th · 1st on team | 118.0 | -0.036 | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 3200m | 12:43.87 | 22nd · 1st on team | 115.1 | -0.043 | SR RSR |
| 2010-12-15 | Fork Union Mini Invite #2 | 3200m | 13:23.05 | 5th · 1st on team | 112.3 | -0.010 | |
| 2010-12-04 | North Stafford Kick Off Invitational | 3200m | 12:56.02 | 2nd · 1st on team | 114.5 | -0.025 | SR RSR |
| 2010-12-01 | Caroline Season Opener | 1000m | 3:35.83 | 2nd · 1st on team | 109.1 | -0.035 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 12:57.6 | 13th · 2nd on team | 114.4 | -0.029 | |
| 2010-05-14 | Millbrook Last Chance Invitational | 3200m | 13:01.88 | 9th · 1st on team | 113.3 | -0.033 | |
| 2010-05-07 | Fluvanna Invitational | 3200m | 12:38.74 | 9th · 2nd on team | 117.9 | -0.025 | PR R SR RSR |
| 2010-05-01 | The Caroline Invitational | 3200m | 13:21.23 | 7th · 2nd on team | 111.4 | -0.030 | |
| 2010-04-24 | Dogwood Track Classic | 1600m | 5:59.61 | 22nd · 2nd on team | 112.9 | -0.040 | PR SR |
| 2010-04-17 | Gus Lacy Track Classic | 1600m | 6:01.98 | 19th · 2nd on team | 114.4 | -0.021 | PR SR |
| 2010-04-17 | Gus Lacy Track Classic | 3200m | 13:16.87 | 19th · 2nd on team | 112.0 | -0.021 | |
| 2010-04-10 | Wildcat Invitational | 3200m | 12:45.88 | 7th · 2nd on team | 116.3 | -0.029 | PR SR RSR |
| 2010-04-03 | Wolverine Invitational | 3200m | 12:53.74 | 4th · 1st on team | 115.2 | -0.024 | PR SR RSR |
| 2010-01-23 | Louisa County Polar Bear Invitational | 3200m | 13:01.84 | 3rd · 2nd on team | 114.8 | -0.015 | RSR |
| 2010-01-16 | Race results → | 3200m | 12:56.74 | 2nd · 1st on team | 113.6 | — | PR SR RSR |
| 2009-12-12 | Potomac Winterfest | 1600m | 6:25.3 | 4th · 1st on team | 105.7 | -0.039 | PR SR |
| 2009-12-02 | Caroline High Season Opener | 1000m | 3:39.48 | 5th · 2nd on team | 107.3 | -0.035 | PR SR RSR |