Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 23:01.9 | 104th · 3rd on team | 107.8 | -0.003 | ★CR SR CSR |
| 2010-10-12 | Culpeper CountyHS | 5000m | 23:41 | 32nd · 6th on team | 109.2 | +0.033 | ★CR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 23:05.7 | 24th · 7th on team | 106.0 | +0.005 | ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 24:34 | 19th · 4th on team | 104.0 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Panorama Farms | 5000m | 22:55.6 | 38th · 4th on team | 111.2 | +0.022 | ★CR CSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 23:29 | 38th · 5th on team | 109.4 | +0.025 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:42 | 15th · 1st on team | 113.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 23:29.8 | 29th · 8th on team | 107.9 | +0.005 | PR CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 23:41.1 | 5th · 2nd on team | 111.3 | +0.045 | PR ★CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 24:50 | 35th · 5th on team | 102.0 | +0.020 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 24:12 | 40th · 3rd on team | 106.1 | +0.020 | PR CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 24:46.2 | 18th · 3rd on team | 105.7 | +0.045 | PR CR R SR CSR RSR |