Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Willowmere Park | 5000m | 18:08.3 | 42nd · 5th on team | 116.3 | -0.005 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Willowmere Park | 5000m | 17:42.5 | 26th · 2nd on team | 119.5 | -0.005 | ★CR CSR |
| 2011-10-19 | Culpeper CountyHS | 5000m | 18:01 | 6th · 2nd on team | 115.6 | -0.022 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 17:26 | 66th · 2nd on team | 120.0 | -0.013 | ★PR ★CR SR CSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 17:45.6 | 7th · 2nd on team | 118.8 | +0.008 | ★CR CSR |
| 2011-09-03 | Loriella Park | 5000m | 17:40.7 | 16th · 2nd on team | 124.0 | +0.019 | PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Willowmere Park | 5000m | 18:16.2 | 36th · 2nd on team | 117.2 | -0.005 | CR CSR |
| 2010-10-12 | Culpeper CountyHS | 5000m | 19:03 | 23rd · 2nd on team | 110.1 | -0.022 | CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:05 | 143rd · 2nd on team | 117.3 | -0.013 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:25 | 29th · 2nd on team | 118.3 | +0.009 | ★CR CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 17:59.4 | 15th · 2nd on team | 119.2 | +0.008 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Panorama Farms | 5000m | 18:21.8 | 170th · 2nd on team | 114.0 | -0.019 | PR ★CR R SR CSR RSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 19:45 | 62nd · 2nd on team | 106.8 | -0.016 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:58 | 263rd · 2nd on team | 111.9 | -0.013 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:04 | 169th · 3rd on team | 112.5 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 19:43 | 64th · 3rd on team | 109.6 | +0.008 | PR CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:07 | 59th · 4th on team | 109.2 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 1600m | 4:41.64 | 9th · 1st on team | 119.2 | -0.041 | |
| 2012-05-19 | VHSL Commonwealth District Outdoor T&F Championships | 3200m | 10:49.78 | 15th · 2nd on team | 112.0 | -0.041 | |
| 2012-05-12 | The Victor Cahoon Track Classic | 1500m | 4:25.65 | 11th · 3rd on team | 117.6 | -0.040 | ★PR SR |
| 2012-05-12 | The Victor Cahoon Track Classic | 800m | 2:10.05 | 9th · 2nd on team | 114.5 | -0.040 | |
| 2012-05-04 | Caroline Invitational | 1600m | 4:50.04 | 3rd · 1st on team | 115.9 | -0.040 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 4:41.36 | 23rd · 1st on team | 118.6 | -0.046 | |
| 2012-04-07 | Wolverine Invitational | 3200m | 10:20.64 | 7th · 2nd on team | 118.6 | -0.030 | |
| 2012-03-31 | Wildcat Invitational | 800m | 2:04.7 | 18th · 1st on team | 119.5 | -0.037 | ★PR SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 1600m | 4:35.21 | 7th · 1st on team | 121.7 | -0.043 | ★PR SR RSR |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 10:30.14 | 27th · 2nd on team | 116.1 | -0.035 | |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:51.17 | 44th · 2nd on team | 116.1 | -0.045 | SR |
| 2011-12-03 | North Stafford Kick Off Invitational | 3200m | 10:11.84 | 4th · 1st on team | 120.0 | -0.031 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 4:45.25 | 10th · 1st on team | 119.0 | -0.030 | PR SR RSR |
| 2011-05-21 | Commonwealth District Outdoor T&F Championships | 800m | 2:10.56 | 16th · 3rd on team | 115.4 | -0.030 | |
| 2011-05-14 | Victor Cahoon Track Classic | 1500m | 4:28.27 | 13th · 1st on team | 116.0 | -0.040 | PR SR |
| 2011-05-11 | Colonial Forge State Qualifier | 3200m | 10:26.75 | 2nd · 1st on team | 116.9 | -0.034 | |
| 2011-05-07 | Gar-Field Invitational | 1600m | 4:45.35 | 6th · 1st on team | 117.8 | -0.038 | PR SR |
| 2011-05-07 | Gar-Field Invitational | 800m | 2:11.47 | 15th · 1st on team | 113.5 | -0.038 | |
| 2011-05-04 | Freedom State Qualifier | 1600m | 4:50 | 6th · 1st on team | 116.3 | -0.038 | |
| 2011-04-30 | Golden Eagle Track Classic | 1600m | 4:47.14 | 9th · 1st on team | 117.0 | -0.038 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 800m | 2:09.39 | 24th · 1st on team | 115.7 | -0.047 | PR SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 3200m | 10:13.09 | 11th · 1st on team | 118.2 | -0.043 | PR SR RSR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 4:48.17 | 37th · 1st on team | 117.0 | -0.035 | |
| 2011-01-14 | Meet results → | Men's 3200 Meters | 10:24.13 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:46.6 | 27th · 1st on team | 117.8 | -0.045 | PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 4:49.49 | 24th · 1st on team | 116.4 | -0.032 | SR RSR |
| 2010-12-04 | North Stafford Kick Off Invitational | 1600m | 4:50.06 | 1st · 1st on team | 116.3 | -0.031 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 3200m | 10:46.59 | 17th · 1st on team | 113.1 | -0.037 | PR SR |
| 2010-05-21 | Commonwealth District Outdoor T&F Championships | 1600m | 4:46.81 | 17th · 1st on team | 117.2 | -0.037 | PR R SR RSR |
| 2010-05-08 | The Victor Cahoon Track Classic | 3000m | 9:49.98 | 7th · 1st on team | 115.5 | -0.040 | ★PR SR |
| 2010-05-07 | Southern Track Classic | 1mile | 4:51.42 | 11th · 1st on team | 116.3 | -0.037 | ★PR SR |
| 2010-05-01 | Gar-Field Invitational | 1600m | 4:48.2 | 10th · 1st on team | 116.9 | -0.038 | PR R SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:52.78 | 38th · 1st on team | 113.8 | -0.047 | |
| 2010-04-10 | Wildcat Invitational | 1600m | 4:51.05 | 25th · 1st on team | 115.2 | -0.037 | PR SR |
| 2010-04-03 | Wolverine Invitational | 1600m | 4:52.49 | 15th · 1st on team | 115.5 | -0.030 | PR R SR RSR |
| 2010-04-03 | Wolverine Invitational | 800m | 2:17.24 | 24th · 2nd on team | 109.2 | -0.030 | |
| 2010-03-27 | Brian Watkins I-95 Invitational | 1600m | 4:59.2 | 8th · 1st on team | 111.5 | -0.043 | PR SR RSR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 800m | 2:13.5 | 12th · 1st on team | 110.9 | -0.043 | PR SR |
| 2010-01-15 | Woodberry Forest Mini-Invite #2 | 1600m | 5:09.84 | 6th · 1st on team | 109.6 | -0.024 | RSR |
| 2010-01-09 | Montgomery Invitational | 1600m | 5:12.86 | 65th · 1st on team | 107.5 | -0.045 | |
| 2009-12-12 | Potomac Winterfest | 1600m | 5:06.68 | 2nd · 1st on team | 108.7 | -0.043 | PR SR RSR |