Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 20:17 | 75th · 4th on team | 125.2 | 0.0% | ★CR CSR |
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 19:18 | 38th · 5th on team | 126.4 | +0.1% | ★PR ★CR SR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 19:23 | 22nd · 5th on team | 124.8 | +0.1% | PR ★CR SR CSR |
| 2011-10-15 | William Tennent HS | 5000m | 19:43 | 9th · 4th on team | 126.9 | -2.3% | ★PR ★CR ★R SR CSR RSR |
| 2011-10-01 | Hagan-Stone Park | 5000m | 20:06.4 | 12th · 4th on team | 123.8 | -1.5% | PR ★CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 21:03 | 28th · 3rd on team | 122.7 | +1.5% | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:30.7 | 63rd · 5th on team | 120.2 | +0.1% | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Panorama Farms | 5000m | 22:25.9 | 4th · 1st on team | 115.4 | +0.3% | R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:23 | 4th · 1st on team | 113.8 | +0.1% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Panorama Farms | 5000m | 22:12 | 18th · 3rd on team | 115.4 | +0.3% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 22:55 | 48th · 4th on team | 111.9 | +1.5% | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 23:05.2 | 20th · 9th on team | 104.3 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 2:23.4 | 12th · 1st on team | 125.3 | -1.2% | ★PR SR |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 800m | 2:24.22 | 6th · 1st on team | 125.3 | -0.7% | PR SR RSR |
| 2012-05-12 | TJ Penultimate Experience | 800m | 2:26.79 | 5th · 2nd on team | 123.3 | -0.5% | |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:24.29 | 6th · 1st on team | 124.4 | -1.3% | PR SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:24.79 | 4th · 1st on team | 124.0 | -1.2% | PR SR RSR |
| 2012-02-04 | Patriot District Championships | 1000m | 3:22.22 | 14th · 2nd on team | 117.3 | -0.8% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | VHSL Patriot District Championships | 1600m | 5:32.61 | 11th · 2nd on team | 122.3 | -0.7% | ★PR R SR RSR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 5:45.01 | 22nd · 2nd on team | 118.2 | -1.5% | PR R SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:34.92 | 17th · 2nd on team | 117.5 | +0.1% | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:34.92 | 17th · 2nd on team | 117.8 | +0.1% | PR R SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 3:29.24 | 17th · 2nd on team | 112.4 | -1.4% | PR SR RSR |