Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 18:49 | 11th · 2nd on team | 108.8 | -0.011 | CSR |
| 2011-09-27 | Centennial Park | 5000m | 18:32 | 36th · 6th on team | 110.7 | -0.001 | ★PR ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 18:36 | 22nd · 3rd on team | 113.4 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 18:56 | 107th · 4th on team | 109.8 | +0.017 | ★CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 18:55 | 17th · 3rd on team | 110.6 | +0.008 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 18:45 | 34th · 8th on team | 110.1 | -0.011 | ★CR CSR |
| 2010-09-28 | Centennial Park | 5000m | 18:44 | 21st · 7th on team | 111.2 | -0.001 | PR CR SR CSR |
| 2010-09-18 | Central College Course | 5000m | 18:46 | 96th · 13th on team | 112.7 | +0.027 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Pickard Park | 5000m | 19:51 | 116th · 23rd on team | 108.3 | +0.032 | PR CR R SR CSR RSR |