Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 22:19 | 64th · 20th on team | 91.7 | -0.011 | CSR |
| 2011-09-27 | Centennial Park | 5000m | 21:06 | 150th · 34th on team | 97.1 | -0.001 | SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 21:07 | 129th · 17th on team | 100.0 | +0.032 | ★CR SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 22:21 | 377th · 34th on team | 93.0 | +0.017 | ★CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 22:19 | 101st · 15th on team | 93.7 | +0.008 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 20:12 | 69th · 20th on team | 102.2 | -0.011 | ★CR CSR |
| 2010-09-28 | Centennial Park | 5000m | 20:05 | 74th · 30th on team | 103.6 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Central College Course | 5000m | 21:08 | 306th · 42nd on team | 100.1 | +0.027 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Pickard Park | 5000m | 22:20 | 247th · 51st on team | 96.3 | +0.032 | PR CR R SR CSR RSR |