Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 19:54 | 36th · 12th on team | 102.9 | -0.011 | CSR |
| 2011-09-27 | Centennial Park | 5000m | 19:35 | 86th · 15th on team | 104.7 | -0.001 | ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 19:40 | 74th · 10th on team | 107.3 | +0.032 | ★CR SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 19:53 | 202nd · 16th on team | 104.5 | +0.017 | ★CR SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 20:38 | 59th · 11th on team | 101.3 | +0.008 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 19:26 | 61st · 16th on team | 106.3 | -0.011 | ★PR ★CR SR CSR |
| 2010-09-28 | Centennial Park | 5000m | 19:50 | 65th · 25th on team | 105.0 | -0.001 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 19:43 | 189th · 21st on team | 107.3 | +0.027 | PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Pickard Park | 5000m | 21:49 | 232nd · 49th on team | 98.6 | +0.032 | PR CR R SR CSR RSR |