Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 21:08 | 55th · 18th on team | 96.9 | -0.011 | CSR |
| 2011-09-27 | Centennial Park | 5000m | 19:58 | 108th · 21st on team | 102.6 | -0.001 | ★PR ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 20:02 | 90th · 11th on team | 105.3 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 20:28 | 246th · 21st on team | 101.5 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 20:17 | 89th · 22nd on team | 101.8 | -0.011 | ★CR CSR |
| 2010-09-28 | Centennial Park | 5000m | 20:53 | 104th · 39th on team | 99.6 | -0.001 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 20:12 | 234th · 31st on team | 104.7 | +0.027 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Pickard Park | 5000m | 21:06 | 194th · 43rd on team | 102.0 | +0.032 | PR CR R SR CSR RSR |