Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 19:37 | 28th · 10th on team | 104.3 | -0.011 | CSR |
| 2011-09-27 | Centennial Park | 5000m | 18:56 | 51st · 6th on team | 108.3 | -0.001 | ★CR SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 19:27 | 162nd · 10th on team | 106.8 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 18:55 | 39th · 10th on team | 109.2 | -0.011 | ★PR ★CR SR CSR |
| 2010-09-28 | Centennial Park | 5000m | 19:07 | 33rd · 11th on team | 108.9 | -0.001 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 18:57 | 119th · 17th on team | 111.7 | +0.027 | PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Pickard Park | 5000m | 19:50 | 114th · 22nd on team | 108.4 | +0.032 | PR ★CR R SR CSR RSR |