Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Waukon High School | 5000m | 20:39 | 165th · 28th on team | 99.1 | -0.006 | ★CR SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 21:45 | 362nd · 29th on team | 96.9 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Centennial Park | 5000m | 19:54 | 105th · 31st on team | 103.0 | -0.001 | ★PR ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 20:27 | 107th · 19th on team | 103.2 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 21:05 | 296th · 24th on team | 98.6 | +0.017 | ★CR SR CSR |
| 2011-09-08 | Walnut Ridge | 5000m | 22:08 | 101st · 28th on team | 99.4 | +0.064 | ★CR SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 22:08 | 62nd · 21st on team | 99.4 | +0.064 |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Centennial Park | 5000m | 21:28 | 118th · 33rd on team | 96.9 | -0.001 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 21:00 | 295th · 25th on team | 100.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2010-09-09 | Walnut Ridge | 5000m | 22:35 | 108th · 22nd on team | 97.7 | +0.064 | CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Pickard Park | 5000m | 22:24 | 250th · 16th on team | 96.0 | +0.032 | PR CR R SR CSR RSR |