Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Iowa State Cross Country Championships Lakeside Municipal Golf Course | 5000m | 17:22 | 109th · 7th on team | 118.7 | +0.9% | ★PR ★CR SR CSR |
| 2012-09-29 | Clinton Classic 2012 Emma Young Park Course | 5000m | 17:26.2 | 21st · 6th on team | 119.9 | +1.0% | PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Heartland Classic (7th) 2012 Iowa State Cross Country Course | 5000m | 18:00 | 18th · 1st on team | 116.5 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-22 | Indianola 44th XC Invitational 2011 Pickard Park | 5000m | 17:57 | 6th · 1st on team | 117.0 | +2.7% | PR ★CR R SR CSR RSR |
| 2011-09-17 | Roosevelt Heartland Classic (6th) 2011 Iowa State Cross Country Course | 5000m | 18:13 | 37th · 2nd on team | 113.5 | +1.3% | PR ★CR SR CSR |
| 2011-09-08 | Johnston Invitational 2011 Walnut Ridge | 5000m | 19:07 | 29th · 9th on team | 114.5 | +5.9% | ★CR R SR CSR RSR |
| 2011-09-08 | Johnston Invitational 2011 Walnut Ridge | 5000m | 19:07 | 6th · 2nd on team | 114.5 | +5.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-18 | Heartland CC Classic Central College Course | 5000m | 18:28 | 72nd · 4th on team | 114.0 | +2.2% | PR ★CR R SR CSR RSR |
| 2010-09-09 | Johnston Invitational 2010 Walnut Ridge | 5000m | 19:52 | 32nd · 9th on team | 110.5 | +5.9% | PR ★CR R SR CSR RSR |
| 2010-08-31 | SE Polk Invitational 2010 Sam Weiss Recreation Area | 5000m | 20:03 | 57th · 9th on team | 106.7 | +3.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | DM Roosevelt "Heartland" Invite Pickard Park | 5000m | 20:13 | 135th · 7th on team | 105.9 | +2.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing