Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 21:17 | 58th · 11th on team | 96.2 | -0.011 | SR CSR |
| 2011-09-27 | Centennial Park | 5000m | 21:29 | 159th · 22nd on team | 95.4 | -0.001 | ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 21:38 | 142nd · 11th on team | 97.6 | +0.032 | ★CR SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 21:54 | 89th · 10th on team | 95.5 | +0.008 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 20:43 | 100th · 14th on team | 99.7 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-28 | Centennial Park | 5000m | 21:33 | 121st · 22nd on team | 96.6 | -0.001 | PR CR SR CSR |
| 2010-09-18 | Central College Course | 5000m | 21:41 | 336th · 22nd on team | 97.6 | +0.027 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Pickard Park | 5000m | 23:12 | 276th · 26th on team | 92.8 | +0.032 | PR CR R SR CSR RSR |