Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Des Moines Area Community College | 5000m | 20:17 | 82nd · 15th on team | 100.1 | -0.011 | ★CR CSR |
| 2012-09-25 | Waukon High School | 5000m | 19:56 | 140th · 10th on team | 102.7 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 21:13 | 315th · 11th on team | 99.3 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Des Moines Area Community College | 5000m | 21:43 | 62nd · 13th on team | 94.3 | -0.011 | CSR |
| 2011-09-27 | Centennial Park | 5000m | 20:57 | 146th · 18th on team | 97.8 | -0.001 | ★CR SR CSR |
| 2011-09-22 | Pickard Park | 5000m | 21:21 | 136th · 9th on team | 98.9 | +0.032 | ★CR SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 22:12 | 366th · 16th on team | 93.6 | +0.017 | CR SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 22:34 | 111th · 12th on team | 92.7 | +0.008 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Des Moines Area Community College | 5000m | 20:53 | 88th · 11th on team | 98.9 | -0.011 | PR CR SR CSR |
| 2010-09-28 | Centennial Park | 5000m | 21:36 | 122nd · 23rd on team | 96.3 | -0.001 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 21:03 | 300th · 19th on team | 100.5 | +0.027 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Pickard Park | 5000m | 21:37 | 223rd · 22nd on team | 99.5 | +0.032 | PR CR R SR CSR RSR |