Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 16:18.5 | 111th · 1st on team | 130.1 | +0.028 | ★CR CSR |
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 16:06 | 24th · 1st on team | 131.0 | +0.015 | ★CR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 5000m | 16:49 | 36th · 1st on team | 127.2 | +0.046 | ★CR CSR |
| 2010-09-18 | Central College Course | 5000m | 16:02 | 11th · 1st on team | 132.0 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-04 | Cow Creek Park | 5000m | 16:32 | 5th · 1st on team | 128.1 | +0.022 | PR ★CR SR CSR |
| 2010-08-31 | Sam Weiss Recreation Area | 5000m | 16:38 | 2nd · 1st on team | 129.0 | +0.038 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 16:58 | 50th · 2nd on team | 125.3 | +0.015 | CR CSR |
| 2009-09-19 | Pickard Park | 5000m | 16:38 | 23rd · 2nd on team | 129.0 | +0.032 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakeside Municipal Golf Course | 5000m | 17:20 | 110th · 7th on team | 123.2 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Iowa State 4A Track and Field Championship | 3200m | 9:46.9 | 16th · 1st on team | 123.3 | -0.043 | ★PR SR |
| 2011-04-16 | Jim Duncan Invitational | 3200m | 9:50.23 | 5th · 2nd on team | 123.8 | -0.043 | PR SR RSR |
| 2011-04-16 | Jim Duncan Invitational | 1600m | 4:36.72 | 8th · 2nd on team | 121.9 | -0.043 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Jim Duncan Relays | 3200m | 10:01.11 | 7th · 1st on team | 120.1 | -0.043 | PR SR RSR |