Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Emma Young Park Course | 5000m | 16:51.9 | 15th · 3rd on team | 124.1 | +0.015 | ★CR SR CSR RSR |
| 2011-09-22 | Pickard Park | 5000m | 17:05 | 21st · 5th on team | 123.3 | +0.032 | ★CR SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 17:11 | 67th · 3rd on team | 120.9 | +0.017 | ★CR SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 18:37 | 16th · 6th on team | 117.7 | +0.064 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 16:44 | 61st · 3rd on team | 126.1 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Central College Course | 5000m | 17:18 | 95th · 3rd on team | 122.3 | +0.027 | ★CR SR CSR |
| 2010-09-09 | Walnut Ridge | 5000m | 17:56 | 7th · 2nd on team | 122.4 | +0.064 | ★CR SR CSR RSR |
| 2010-08-31 | Sam Weiss Recreation Area | 5000m | 18:00 | 11th · 3rd on team | 119.3 | +0.038 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 17:13 | 66th · 4th on team | 123.4 | +0.015 | PR CR R SR CSR RSR |
| 2009-09-19 | Pickard Park | 5000m | 18:20 | 99th · 5th on team | 117.1 | +0.032 | PR CR R SR CSR RSR |