Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 18:24 | 77th · 1st on team | — | +0.017 | ★CR CSR |
| 2012-11-11 | Yankton Trail Park | 5000m | 15:30.6 | 2nd · 1st on team | 135.9 | +0.016 | ★PR ★CR SR CSR |
| 2012-10-19 | Kearney Country Club | 5000m | 15:37.2 | 2nd · 1st on team | 137.1 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2012-10-11 | Walnut Creek @ PLSHS | 5000m | 15:47.9 | 2nd · 1st on team | 134.8 | +0.042 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 16:38 | 21st · 2nd on team | 126.7 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 16:17.9 | 29th · 1st on team | 128.7 | +0.016 | CR CSR |
| 2011-10-21 | Kearney Country Club | 5000m | 16:17 | 7th · 1st on team | 133.2 | +0.048 | CR R CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 15:55 | 4th · 1st on team | 130.6 | +0.017 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-14 | Yankton Trail Park | 5000m | 16:23.3 | 31st · 1st on team | 129.1 | +0.016 | CR CSR |
| 2010-10-22 | Kearney Country Club | 5000m | 16:46.1 | 13th · 3rd on team | 128.8 | +0.048 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 16:07 | 14th · 2nd on team | 131.3 | +0.027 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Kearney Country Club | 5000m | 17:41.1 | 48th · 5th on team | 124.7 | +0.048 | CR R CSR RSR |
| 2009-09-19 | Pickard Park | 5000m | 17:27 | 61st · 6th on team | 123.0 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NSAA Class A State Meet - Day 2 | 1600m | 4:14.15 | 2nd · 1st on team | 133.2 | -0.039 | SR RSR |
| 2013-05-18 | NSAA Class A State Meet - Day 2 | 3200m | 9:31.94 | 7th · 1st on team | 128.1 | -0.039 | |
| 2013-05-08 | Meet results → | Men's 1600 Meters | 4:17.79 | 1st · 1st on team | 132.7 | — | ★PR SR RSR |
| 2013-05-08 | Meet results → | Men's 3200 Meters | 9:24.19 | 1st · 1st on team | 131.1 | — | |
| 2013-04-25 | Meet results → | Men's 3200 Meters | 9:22.24 | 1st · 1st on team | 131.6 | — | SR |
| 2013-04-12 | Fremont Varsity Invitational | 800m | 1:59.5 | 1st · 1st on team | 127.7 | -0.026 | |
| 2013-04-12 | Fremont Varsity Invitational | 1600m | 4:20.82 | 1st · 1st on team | 132.2 | -0.026 | SR RSR |
| 2013-04-05 | Millard South Invitational | 1600m | 4:23.66 | 1st · 1st on team | 128.4 | -0.037 | SR |
| 2013-04-05 | Millard South Invitational | 3200m | 9:31.49 | 1st · 1st on team | 128.3 | -0.037 | |
| 2013-03-16 | Concordia Indoor "B" | 3200m | 9:52.93 | 1st · 1st on team | 124.6 | -0.036 | |
| 2013-03-01 | Fremont | 800m | 1:56.96 | 1st · 1st on team | 129.8 | -0.026 | ★PR SR RSR |
| 2013-03-01 | Fremont | 3200m | 9:22.24 | 1st · 1st on team | 132.0 | -0.026 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Nebraska Class A State Meet | 3200m | 9:46.3 | 6th · 1st on team | 126.4 | -0.028 | |
| 2012-05-18 | Nebraska Class A State Meet | 1600m | 4:20.69 | 4th · 1st on team | 131.1 | -0.028 | |
| 2012-05-01 | Fremont Records | 3200m | 9:14.06 | 1st · 1st on team | 132.9 | -0.034 | ★PR SR |
| 2012-04-26 | Meet results → | Men's 3200 Meters | 9:14.06 | 1st · 1st on team | 133.3 | — | ★PR R SR RSR |
| 2012-04-13 | Fremont Invitational | 3200m | 9:31.48 | 2nd · 1st on team | 130.6 | -0.026 | SR |
| 2012-04-13 | Fremont Invitational | 1600m | 4:21.2 | 1st · 1st on team | 131.5 | -0.026 | |
| 2012-04-05 | Millard South Invite | 1600m | 4:12.24 | 1st · 1st on team | 133.0 | -0.037 | ★PR SR RSR |
| 2012-03-16 | NE Wesleyan Indoor Class A | 800m | 2:07.7 | 4th · 1st on team | 117.7 | -0.027 | SR |
| 2012-02-01 | Fremont Indoor Records | 1600m | 4:25.95 | 1st · 1st on team | 129.3 | -0.018 | SR RSR |
| 2012-02-01 | Fremont Indoor Records | 800m | 2:07.94 | 1st · 1st on team | 119.1 | -0.018 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Fremont Records | 800m | 1:59.08 | 3rd · 3rd on team | 126.3 | -0.034 | PR SR |
| 2011-05-01 | Fremont Records | 1600m | 4:25.47 | 2nd · 2nd on team | 127.4 | -0.034 | PR SR |
| 2011-05-01 | Fremont Records | 3200m | 9:29.3 | 1st · 1st on team | 128.6 | -0.034 | |
| 2011-04-28 | Omaha North Invite | 3200m | 9:41.89 | 1st · 1st on team | 126.6 | -0.035 | |
| 2011-04-16 | Fremont Invite | 800m | 1:59.31 | 1st · 1st on team | 127.3 | -0.026 | PR SR |
| 2011-04-16 | Fremont Invite | 1600m | 4:26.97 | 1st · 1st on team | 128.0 | -0.026 | PR SR |
| 2011-04-08 | Millard South Invite | 3200m | 9:29.3 | 1st · 1st on team | 128.1 | -0.037 | PR SR |
| 2011-02-01 | Fremont Indoor Records | 1600m | 4:37.14 | 2nd · 2nd on team | 123.9 | -0.018 | SR RSR |
| 2011-02-01 | Fremont Indoor Records | 3200m | 9:38.02 | 1st · 1st on team | 128.8 | -0.018 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | Race results → | 3200m | 9:58.16 | 1st · 1st on team | 123.0 | — | |
| 2010-05-12 | Race results → | 1600m | 4:32.38 | 4th · 3rd on team | 124.4 | — | |
| 2010-04-29 | Meet results → | Men's 3200 Meters | 10:18.92 | 3rd · 2nd on team | 118.9 | — | PR SR |
| 2010-04-09 | Millard South Invite | 3200m | 10:07.81 | 4th · 2nd on team | 120.2 | -0.037 | |
| 2010-03-01 | Fremont Records | 800m | 2:06.24 | 4th · 4th on team | 119.0 | -0.026 | PR SR RSR |
| 2010-03-01 | Fremont Records | 1600m | 4:31.3 | 4th · 4th on team | 124.6 | -0.026 | PR SR RSR |
| 2010-03-01 | Fremont Records | 3200m | 9:43.65 | 1st · 1st on team | 125.7 | -0.026 | PR R SR RSR |
| 2010-02-01 | Fremont Indoor Records | 1600m | 4:50.24 | 5th · 5th on team | 117.8 | -0.018 | PR SR RSR |
| 2010-02-01 | Fremont Indoor Records | 800m | 2:17.84 | 6th · 6th on team | 110.2 | -0.018 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-11 | Fremont | 1600m | 5:27.94 | 5th · 5th on team | 121.8 | -0.034 | PR R SR RSR |