Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:12.3 | 65th · 3rd on team | 128.2 | -1.7% | ★CR CSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 17:02.6 | 7th · 4th on team | 123.1 | -0.9% | ★CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 16:40.8 | 10th · 4th on team | 127.1 | -0.3% | ★CR CSR |
| 2010-10-26 | Bellevue State Park | 5000m | 16:28 | 3rd · 3rd on team | 124.8 | -3.1% | |
| 2010-10-15 | Bellevue State Park | 5000m | 15:55.8 | 6th · 3rd on team | 129.8 | -3.1% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 13:39.9 | 53rd · 3rd on team | 126.4 | +2.4% | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 17:17.1 | 8th · 3rd on team | 128.8 | +4.9% | ★CR R CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 16:49 | 18th · 1st on team | 128.5 | +1.5% | ★CR R SR CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 16:57 | 12th · 3rd on team | 128.4 | +2.9% | ★CR R SR CSR RSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 10:15 | 19th · 2nd on team | 126.8 | -0.9% | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:48.1 | 85th · 2nd on team | 124.7 | -1.7% | CR CSR |
| 2009-11-14 | Killens Pond State Park | 5000m | 17:05.1 | 7th · 4th on team | 124.3 | -0.9% | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:02.6 | 9th · 2nd on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:02 | 9th · 2nd on team | 125.1 | -0.3% | CR R CSR RSR |
| 2009-10-27 | Bellevue State Park | 5000m | 17:01 | 2nd · 2nd on team | 123.1 | -3.1% | |
| 2009-10-16 | Bellevue State Park | 5000m | 16:40 | 17th · 3rd on team | 123.5 | -3.1% | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:40.4 | 17th · 3rd on team | — | — | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:48.2 | 20th · 2nd on team | 124.9 | +2.4% | PR CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 17:47.9 | 4th · 1st on team | 119.7 | +4.9% | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 17:15 | 39th · 2nd on team | 123.7 | +1.5% | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:29.2 | 36th · 7th on team | 117.4 | +1.4% | ★CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 18:19 | 39th · 5th on team | 119.5 | +1.5% | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 19:08.4 | 46th · 1st on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 19:23 | 28th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 21:48 | 42nd · 1st on team | — | — | ★CR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 20:58 | 46th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 9:43.23 | 3rd · 2nd on team | 123.7 | -1.3% | SR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:22.42 | 4th · 2nd on team | 126.8 | -1.3% | ★PR SR RSR |
| 2011-02-03 | Glen Mills Invitational | 800m | 2:12.22 | 26th · 2nd on team | 115.2 | +1.6% | ★PR SR |
| 2011-01-30 | Meet results → | Men's 3200 Meters | 9:48.86 | 1st · 1st on team | 124.0 | — | ★PR SR RSR |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 4:33.18 | 1st · 1st on team | 123.3 | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 1600m | 4:42.53 | 2nd · 1st on team | 119.8 | -0.9% | SR |
| 2011-01-08 | Hispanic Games | 2miles | 10:08.5 | 15th · 1st on team | 121.6 | -1.7% | ★PR SR RSR |
| 2011-01-08 | Hispanic Games | 800m | 2:14.5 | 101st · 4th on team | 110.0 | -1.7% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 3200m | 9:39.56 | 2nd · 1st on team | 123.8 | -1.7% | ★PR SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:29.64 | 5th · 2nd on team | 123.4 | -1.3% | PR SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 9:59 | 2nd · 1st on team | 120.8 | -1.3% | PR SR |
| 2010-05-08 | New Castle County Championships | 1600m | 4:36.18 | 5th · 2nd on team | 120.2 | -2.0% | PR SR |
| 2010-05-01 | Meet results → | Men's 1600 Meters | 4:39.09 | 5th · 2nd on team | 120.2 | — | PR SR |
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:11.02 | 30th · 2nd on team | 113.7 | — | ★PR SR |
| 2010-04-21 | Meet results → | Men's 1600 Meters | 4:41.88 | 4th · 2nd on team | 119.0 | — | PR SR |
| 2010-04-21 | Meet results → | Men's 800 Meters | 2:14.89 | 8th · 4th on team | 110.5 | — | PR SR |
| 2010-04-17 | Glasgow Invitational | 3200m | 10:12.83 | 1st · 1st on team | 119.9 | +0.8% | |
| 2010-04-10 | Caravel Invitational | 1600m | 4:37.68 | 2nd · 1st on team | 119.8 | -1.2% | PR SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 3200m | 10:04.32 | 1st · 1st on team | 122.1 | +1.0% | PR SR RSR |
| 2010-02-13 | Meet results → | Men's 3200 Meters | 10:04.32 | 1st · 1st on team | 120.5 | — | PR SR RSR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 4:42.97 | 4th · 1st on team | 118.7 | -1.2% | PR SR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 3000m | 9:22.54 | 49th · 1st on team | 120.3 | -2.4% | ★PR SR RSR |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 1mile | 4:48.49 | 63rd · 2nd on team | 114.8 | -2.4% | ★PR SR |