Racecast

Ashley Sol

Kennedy (OR) · 10 · District 2 · Compare head to head

Athlete rating 123.3 2004 TF season
Best race 138.1 XC
Races 11
Seasons 2 2003 — 2004

RankedNation #1477·OR #99·Team #2 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 2 races in 2003

Cross Country

2004 XC 138.1

Kennedy (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lane Community College 5000m 20:00 5th · 1st on team 138.1 +0.042 ★R SR CSR RSR

2003 XC 137.9

Kennedy (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 19:56 5th · 1st on team 137.9 +0.042 ★PR ★CR R SR CSR RSR

Track & Field

2004 TF 117.2

Kennedy (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 OSAA 2A State Championships Day 2 1500m 5:05.18 2nd · 1st on team 121.5 -0.043
2004-05-15 Tri-River District Finals 1500m 4:58.85 2nd · 1st on team 123.3 -0.043 ★PR SR RSR
2004-05-15 Tri-River District Finals 800m 2:30.87 4th · 2nd on team 116.8 -0.043 ★PR SR
2004-05-06 Conference 800m 2:31.96 4th · 1st on team 114.9 -0.048 PR SR
2004-05-06 Conference 1500m 5:17.84 2nd · 1st on team 115.0 -0.048 PR SR
2004-04-27 JV Conference Meet 400m 1:09.61 3rd · 1st on team — -0.037 ★PR SR
2004-04-27 JV Conference Meet 200m 32.27 6th · 1st on team — -0.037 ★PR SR
2004-04-17 French Prairie Invitational 800m 2:36.7 5th · 1st on team 113.6 -0.031 PR SR RSR
2004-04-17 French Prairie Invitational 1500m 5:23.03 6th · 1st on team 115.4 -0.031 PR SR RSR