Racecast

Jake Hensler

St Anthony's (NY) · 12 · NSCHSGAA · Compare head to head

Athlete rating 122.9 2013 TF season
Best race 132.6 XC
Races 40
Seasons 6 2001 — 2013

RankedNation #7033·NY #227·NSCHSGAA #21·Team #16 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 128.5

St Anthony's (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Bowdoin Park 5000m 16:35.4 16th · 1st on team 132.6 +0.061 ★CR ★R CSR RSR
2012-10-28 Nassau Community College 5000m 16:55.8 4th · 2nd on team 126.2 +0.027 ★CR CSR
2012-10-20 Goddard Memorial State Park 5000m 15:55.7 8th · 2nd on team 129.1 -0.002 ★PR ★CR SR CSR RSR
2012-09-29 Carlisle 5000m 16:20.3 14th · 3rd on team 126.2 +0.006 SR CSR RSR

2011 XC 127.2

St Anthony's (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Bowdoin Park 5000m 17:07.5 41st · 4th on team 128.1 +0.061 CR CSR
2011-10-15 Goddard Memorial State Park 5000m 16:13.9 26th · 1st on team 128.3 -0.002 PR CR SR CSR RSR
2011-10-09 Van Cortlandt Park 4023m 13:38.5 60th · 5th on team 127.1 +0.043 ★PR ★CR SR CSR RSR
2011-09-10 Freedom Park 5000m 16:31.7 5th · 2nd on team 125.2 +0.004 ★CR SR CSR RSR

2010 XC 121.6

St Anthony's (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Bowdoin Park 5000m 17:33.9 129th · 5th on team 125.5 +0.061 CR CSR RSR
2010-11-13 Van Cortlandt Park 4023m 13:49.3 21st · 6th on team 123.0 +0.043 PR CR SR CSR RSR
2010-10-09 Van Cortlandt Park 4023m 14:03.6 29th · 6th on team 122.7 +0.043 PR CR SR CSR RSR
2010-09-25 Goddard Memorial State Park 5000m 17:30 39th · 7th on team 119.6 -0.002 CR CSR RSR
2010-09-16 Sunken Meadow State Park 5000m 18:20.8 22nd · 6th on team 119.5 +0.059 ★CR CSR RSR
2010-09-10 Freedom Park 5000m 17:22.3 2nd · 1st on team 119.2 +0.004 CR SR CSR RSR

2009 XC 111.6

St Anthony's (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Van Cortlandt Park 2011m 6:33.5 5th · 2nd on team 111.6 -0.041 ★PR ★CR SR CSR RSR

2001 XC 131.6

St Anthony's (NY) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-22 Carlisle 5000m 16:20.2 14th · 3rd on team 131.6 +0.006 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 121.7

St Anthony's (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-21 NSCHSAA Christmas Classic 1600m 4:44.55 7th · 6th on team 119.7 -0.028 SR
2012-12-15 St Anthony's Dual 3200m 9:56.5 2nd · 2nd on team 123.7 -0.028 ★PR SR RSR

2012 TF 122.3

St Anthony's (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Glenn D. Loucks Games 3ksteeple 10:11.43 14th · 2nd on team — -0.043 ★PR SR
2012-04-14 Taco Bell invitational 3200m 9:58.85 36th · 1st on team 122.4 -0.037 PR SR
2012-02-18 CHSAA Championships 3200m 10:10.26 11th · 4th on team 120.9 -0.028
2012-01-20 Meet results → Men's 3000 Meters 9:10.12 39th · 4th on team 127.5 — ★PR SR RSR
2012-01-14 Molloy Stanner Games 1600m 4:43.18 50th · 4th on team 118.9 -0.041 ★PR SR
2012-01-07 Southern Tier HS Invitational 3200m 10:05.59 10th · 1st on team 121.9 -0.035 PR SR RSR

2011 TF 115.2

St Anthony's (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-05 Eastern States Champs 2011 2ksteeple 6:23.6 4th · 3rd on team — -0.036 ★PR SR
2011-05-21 NSCHSAA League Championships 2011 3ksteeple 10:17.06 5th · 4th on team — -0.042 PR SR
2011-05-07 Saint Anthony's Invitational 2ksteeple 6:27.9 1st · 1st on team — -0.047
2011-04-23 Comsewogue Invitational 2ksteeple 6:27.9 1st · 1st on team — -0.024 PR SR
2011-03-20 CHSAA Relay Carnival 3ksteeple 10:18.33 1st · 1st on team — -0.037 PR SR
2010-12-23 NSCHSAA Christmas Classic 3200m 10:28.71 9th · 4th on team 116.9 -0.028 SR
2010-12-17 Saint Anthony's Boys Developmental Meet B 1600m 4:48.98 3rd · 3rd on team 117.2 -0.028 SR RSR
2010-12-03 Saint Anthony's Boys Developmental Meet 1 1600m 5:03.08 11th · 10th on team 111.7 -0.028 SR RSR
2010-12-03 Saint Anthony's Boys Developmental Meet 1 3200m 10:40.3 7th · 7th on team 114.8 -0.028 SR RSR

2010 TF 112.5

St Anthony's (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-23 CHSAA Intersectionals - City Champs 1600m 4:45.26 23rd · 6th on team 117.6 -0.037 PR SR
2010-05-16 NSCHSAA League Championship 2010 3200m 10:10.5 5th · 2nd on team 120.3 -0.029 PR SR RSR
2010-04-06 NSCHSSA Easter Classic 800m 2:14.5 2nd · 1st on team 109.0 -0.047 ★PR SR
2010-03-31 Port Jefferson Steeplechase Invitational 2ksteeple 6:53.9 2nd · 1st on team — -0.048 PR SR
2010-01-09 Hispanic Games 1mile 5:05.04 199th · 8th on team 110.5 -0.041 ★PR SR RSR
2009-12-22 NSCHSAA Christmas Classic 1600m 5:10.32 4th · 1st on team 109.2 -0.028 PR SR RSR
2009-12-12 St. Anthony's Developmental Meet 1 3200m 11:19.21 11th · 11th on team 108.3 -0.028 PR SR RSR