Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 21:19 | 78th · 3rd on team | — | +0.053 | ★CR CSR |
| 2012-11-24 | Bowdoin Park | 5000m | 18:59.2 | 9th · 2nd on team | 137.1 | -0.002 | ★CR CSR RSR |
| 2012-10-26 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:21 | 11th · 2nd on team | 128.5 | -0.088 | SR CSR RSR |
| 2012-09-29 | Carlisle | 5000m | 18:50.7 | 4th · 2nd on team | 127.5 | -0.068 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Hershey Parkview Golf Course | 5000m | 18:55 | 7th · 2nd on team | 132.3 | -0.040 | CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 15:07 | 13th · 1st on team | 135.3 | -0.026 | SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:37 | 10th · 2nd on team | 129.6 | -0.088 | SR CSR |
| 2011-09-24 | Hershey Parkview Golf Course | 5000m | 19:07 | 1st · 1st on team | 132.0 | -0.040 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Hershey Parkview Golf Course | 5000m | 18:59 | 6th · 1st on team | 132.5 | -0.040 | |
| 2010-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:02 | 1st · 1st on team | 132.8 | -0.088 | |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:47.6 | 6th · 1st on team | 137.7 | -0.026 | SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:43 | 1st · 1st on team | 135.6 | -0.088 | ★PR ★CR SR CSR |
| 2010-09-25 | Hershey Parkview Golf Course | 5000m | 18:51 | 1st · 1st on team | 134.7 | -0.040 | CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 18:04.1 | 2nd · 1st on team | 140.1 | -0.031 | ★CR CSR RSR |
| 2010-09-11 | Abington HS | 5000m | 18:01.8 | 1st · 1st on team | 136.3 | -0.060 | ★CR CSR RSR |
| 2010-09-03 | Tamanend Park | 5000m | 17:56.4 | 1st · 1st on team | 133.4 | -0.079 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Morley Field Sports Complex | 5000m | 18:09.4 | 21st · 1st on team | 161.7 | +0.113 | ★CR ★R CSR RSR |
| 2009-11-07 | Hershey Parkview Golf Course | 5000m | 18:35 | 1st · 1st on team | 136.0 | -0.040 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 14:42 | 1st · 1st on team | 138.2 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:47 | 2nd · 1st on team | 133.7 | -0.088 | PR CR R SR CSR RSR |
| 2009-09-12 | Franklin & Marshall College | 5000m | 18:10.3 | 1st · 1st on team | 129.1 | -0.110 | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 18:50.7 | 4th · 2nd on team | 132.7 | -0.068 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | PIAA District 1 AAA Championship | 1600m | 4:59.25 | 2nd · 1st on team | 134.8 | -0.050 | SR |
| 2013-02-23 | PTFCA State Indoor Track & Field Championship | 1mile | 5:04.46 | 3rd · 1st on team | 134.2 | -0.048 | |
| 2013-02-16 | Millrose Games | 1mile | 4:55.5 | 5th · 1st on team | 138.0 | -0.050 | ★PR SR RSR |
| 2013-02-02 | New Balance Boston Games | 1mile | 5:01.56 | 6th · 1st on team | 135.3 | -0.049 | |
| 2013-01-26 | New Balance Games | 1500m | 4:41.92 | 4th · 1st on team | 133.4 | -0.050 | ★PR SR RSR |
| 2013-01-26 | New Balance Games | 1mile | 4:58.75 | 2nd · 1st on team | 136.5 | -0.050 | SR RSR |
| 2012-12-14 | Dvgtca #2 | 800m | 2:17.84 | 1st · 1st on team | 132.1 | -0.046 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | PIAA State Championships | 1600m | 4:51.04 | 1st · 1st on team | 139.8 | -0.044 | ★PR SR RSR |
| 2012-05-25 | PIAA State Championships | 1600m | 4:55.74 | 1st · 1st on team | 137.1 | -0.044 | SR RSR |
| 2012-05-19 | PIAA District 1 AAA and AA Championships | 1600m | 4:58.68 | 5th · 2nd on team | 135.9 | -0.047 | SR |
| 2012-05-19 | PIAA District 1 AAA and AA Championships | 1600m | 4:57.5 | 3rd · 1st on team | 136.5 | -0.047 | SR |
| 2012-05-12 | SOL National Conference Championships | 1600m | 5:04.24 | 1st · 1st on team | 133.9 | -0.043 | SR |
| 2012-05-12 | SOL National Conference Championships | 800m | 2:20.09 | 2nd · 1st on team | 128.7 | -0.043 | PR SR |
| 2012-04-28 | Penn Relays (Individual Events) | 1mile | 5:03.63 | 14th · 1st on team | 133.3 | -0.049 | |
| 2012-02-25 | PTFCA State Championships | 3000m | 10:11.17 | 7th · 1st on team | 135.0 | -0.048 | SR |
| 2012-02-11 | Millrose Games | 1mile | 5:14.87 | 12th · 1st on team | 129.2 | -0.050 | |
| 2012-01-28 | NY Open | 1mile | 5:01.91 | 4th · 1st on team | 136.5 | -0.034 | RSR |
| 2012-01-14 | Molloy Stanner Games | 3000m | 10:16.5 | 3rd · 1st on team | 133.6 | -0.050 | SR |
| 2012-01-07 | Hispanic Games | 1mile | 4:59.1 | 4th · 1st on team | 136.0 | -0.050 | SR RSR |
| 2011-12-30 | North Shore Invitational | 1mile | 5:05.79 | 2nd · 1st on team | 133.1 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | PIAA State Track & Field Championships | 3200m | 10:36.72 | 2nd · 1st on team | 136.8 | -0.044 | SR RSR |
| 2011-05-20 | PIAA District 1 AAA Championships | 3200m | 10:52.41 | 3rd · 1st on team | 132.3 | -0.047 | SR |
| 2011-04-30 | Penn Relays | 3000m | 10:02.53 | 13th · 1st on team | 134.0 | -0.049 | |
| 2011-04-29 | Penn Relays | 3000m | 10:02.53 | 15th · 1st on team | 134.5 | -0.049 | PR SR |
| 2011-01-22 | New Balance Games | 1mile | 5:05.58 | 8th · 1st on team | 133.2 | -0.050 | |
| 2011-01-15 | Molloy Stanner Games | 3000m | 10:07.16 | 3rd · 1st on team | 135.5 | — | SR RSR |
| 2011-01-08 | Hispanic Games | 1mile | 5:02 | 3rd · 1st on team | 134.7 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 2miles | 10:50.3 | 11th · 1st on team | 134.2 | -0.046 | ★PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 3000m | 10:04.91 | 10th · 1st on team | 133.7 | -0.046 | PR SR |
| 2010-05-29 | Race results → | 3200m | 10:21.06 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-29 | Race results → | 1600m | 5:00.75 | 5th · 1st on team | — | — | |
| 2010-05-28 | PIAA State Championships | 1600m | 4:57.45 | 1st · 1st on team | 135.2 | -0.044 | |
| 2010-05-21 | PIAA District 1 AA & AAA Championships | 3200m | 10:33.8 | 1st · 1st on team | 137.7 | -0.047 | PR SR RSR |
| 2010-05-21 | PIAA District 1 AA & AAA Championships | 1600m | 4:51.64 | 1st · 1st on team | 138.6 | -0.047 | PR SR RSR |
| 2010-05-21 | PIAA District 1 AA & AAA Championships | 1600m | 5:00.17 | 2nd · 2nd on team | 134.7 | -0.047 | |
| 2010-04-10 | 4th Lady Skins Invitational | 3200m | 10:46.09 | 1st · 1st on team | 135.8 | -0.038 | |
| 2010-03-27 | Pirate Invitational | 3200m | 10:45.75 | 1st · 1st on team | 136.4 | -0.030 | PR SR RSR |
| 2010-03-27 | Pirate Invitational | 1600m | 5:06.42 | 1st · 1st on team | 133.5 | -0.030 | PR SR |
| 2010-01-16 | Race results → | 1mile | 4:57.87 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-08 | DVGTCA Indoor Meet #5 | 1mile | 5:08.04 | 1st · 1st on team | 134.0 | -0.041 | PR SR RSR |
| 2009-12-23 | Race results → | 3000m | 10:06.93 | 1st · 1st on team | — | — | PR SR |