Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:31 | 62nd · 3rd on team | 126.5 | -0.008 | SR CSR RSR |
| 2012-10-24 | Burke Lake Park | 4795m | 19:47 | 7th · 3rd on team | 123.7 | -0.008 | SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 21:11.2 | 58th · 5th on team | 120.5 | +0.002 | ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:20 | 32nd · 4th on team | 121.8 | -0.008 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 19:14 | 36th · 2nd on team | 128.8 | -0.008 | SR CSR RSR |
| 2011-10-27 | Burke Lake Park | 4795m | 19:16 | 10th · 4th on team | 128.5 | -0.008 | SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 19:57 | 53rd · 3rd on team | 126.9 | -0.032 | SR CSR RSR |
| 2011-10-05 | Burke Lake Park | 4795m | 19:28 | 2nd · 2nd on team | 126.8 | -0.008 | SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:24 | 42nd · 4th on team | 125.5 | -0.013 | SR CSR |
| 2011-09-21 | Nottoway Park | 5000m | 20:48 | 3rd · 2nd on team | 125.6 | +0.017 | ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:52 | 81st · 3rd on team | 123.6 | +0.009 | SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:52.1 | 34th · 4th on team | 125.9 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 18:51.6 | 19th · 2nd on team | 133.1 | -0.008 | ★CR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 18:46 | 5th · 2nd on team | 133.8 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:15 | 21st · 2nd on team | 131.4 | -0.032 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:32 | 19th · 2nd on team | 134.0 | -0.011 | ★CR ★R CSR RSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 18:47 | 3rd · 2nd on team | 130.7 | -0.008 | PR CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:32 | 19th · 2nd on team | 133.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:19 | 19th · 2nd on team | 131.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2010-09-22 | Nottoway Park | 5000m | 21:09 | 2nd · 2nd on team | 126.3 | +0.017 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:03 | 11th · 2nd on team | 129.7 | -0.008 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 20:41 | 94th · 5th on team | 120.2 | -0.008 | PR CR R SR CSR RSR |
| 2009-10-29 | Burke Lake Park | 4795m | 20:44 | 28th · 4th on team | 119.5 | -0.008 | PR CR R SR CSR RSR |
| 2009-10-17 | Meadowood Park | 5000m | 22:41.8 | 77th · 3rd on team | 116.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 18:02.7 | 113th · 2nd on team | 115.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 24:01.9 | 40th · 4th on team | 109.4 | +0.036 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:03 | 210th · 4th on team | 114.0 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 3200m | 12:23.38 | 8th · 3rd on team | 116.9 | -0.046 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 3200m | 12:04.64 | 7th · 2nd on team | 121.3 | -0.040 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 1600m | 5:34.22 | 9th · 2nd on team | 121.5 | -0.047 | SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1000m | 3:18.78 | 9th · 2nd on team | 118.9 | -0.045 | ★PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:34.45 | 14th · 1st on team | 122.5 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 1600m | 5:43.7 | 12th · 2nd on team | 118.8 | -0.037 | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 800m | 2:34.39 | 13th · 2nd on team | 117.3 | -0.037 | ★PR SR |
| 2011-05-04 | Tri Meet @ Madison #2 | 800m | 2:36.3 | 3rd · 3rd on team | 117.0 | -0.032 | SR |
| 2011-05-04 | James Madison Triangular Meet | 800m | 2:36.3 | 3rd · 3rd on team | 117.0 | -0.032 | |
| 2011-03-29 | McLean Dual Meet | 1600m | 5:43.7 | 1st · 1st on team | 118.1 | -0.042 | |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 3200m | 11:56.7 | 2nd · 1st on team | 123.5 | -0.036 | ★PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 1600m | 5:35.33 | 8th · 1st on team | 121.8 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Liberty District Championships | 1600m | 5:22.99 | 7th · 1st on team | 126.3 | -0.037 | ★PR R SR RSR |
| 2010-05-08 | The Victor Cahoon Track Classic | 1500m | 5:08.39 | 7th · 1st on team | 123.1 | -0.040 | ★PR R SR RSR |
| 2010-04-28 | James Madison Dual Meet | 3200m | 12:18.1 | 1st · 1st on team | 119.8 | -0.032 | PR SR RSR |
| 2010-04-24 | Dogwood Track Classic | 800m | 2:35.6 | 24th · 1st on team | 115.5 | -0.044 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 5:44.1 | 33rd · 2nd on team | 117.6 | -0.047 | PR SR RSR |
| 2010-04-07 | Fairfax Tri Meet | 3200m | 12:51.64 | 1st · 1st on team | 115.2 | -0.033 | PR SR RSR |
| 2010-03-24 | George Marshall Tri Meet | 1600m | 5:58.64 | 2nd · 1st on team | 113.1 | -0.041 | PR SR RSR |