Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Burke Lake Park | 4795m | 20:17 | 22nd · 5th on team | 118.2 | +0.023 | |
| 2012-09-29 | Maymont Park | 5000m | 20:31.3 | 36th · 4th on team | 122.5 | +0.038 | ★CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 19:14 | 14th · 2nd on team | 126.1 | +0.023 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 19:31 | 50th · 3rd on team | 124.8 | +0.025 | CSR |
| 2011-10-27 | Burke Lake Park | 4795m | 19:09 | 6th · 2nd on team | 126.6 | +0.023 | SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:04 | 61st · 4th on team | 124.6 | +0.004 | CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 19:47 | 4th · 4th on team | 122.2 | +0.023 | CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:03 | 29th · 2nd on team | 125.9 | +0.021 | SR CSR RSR |
| 2011-09-21 | Nottoway Park | 5000m | 21:54 | 7th · 5th on team | 117.4 | +0.050 | SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:43.8 | 31st · 3rd on team | 124.7 | +0.025 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 19:00 | 20th · 1st on team | 133.1 | +0.021 | ★CR CSR |
| 2010-11-04 | Burke Lake Park | 4795m | 18:44.3 | 13th · 1st on team | 131.1 | +0.023 | ★CR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 18:44 | 4th · 1st on team | 131.9 | +0.025 | |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:53 | 15th · 1st on team | 132.3 | +0.004 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:08 | 11th · 1st on team | 133.6 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 18:39 | 2nd · 1st on team | 129.5 | +0.025 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:22 | 15th · 1st on team | 132.3 | +0.021 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:17 | 17th · 1st on team | 129.3 | +0.044 | PR ★CR R SR CSR RSR |
| 2010-09-22 | Nottoway Park | 5000m | 21:07 | 1st · 1st on team | 124.5 | +0.050 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:01 | 9th · 1st on team | 127.8 | +0.025 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 19:21 | 40th · 1st on team | 125.8 | +0.023 | PR CR R SR CSR RSR |
| 2009-10-29 | Burke Lake Park | 4795m | 19:39 | 12th · 1st on team | 123.5 | +0.023 | PR CR SR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 21:02.2 | 16th · 1st on team | 123.3 | +0.037 | PR ★CR SR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 16:38.7 | 41st · 1st on team | 124.8 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Brandywine Creek State Park | 5000m | 22:20 | 19th · 1st on team | 119.9 | +0.075 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:25 | 113th · 1st on team | 120.7 | +0.044 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:06.3 | 3rd · 1st on team | 119.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Liberty District Outdoor T&F Championships | 1600m | 5:49.77 | 14th · 3rd on team | 115.9 | -0.046 | |
| 2013-05-04 | T.C. Williams Invitational | 800m | 2:31.65 | 6th · 2nd on team | 119.8 | -0.037 | SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:40.34 | 12th · 2nd on team | 120.2 | -0.040 | SR RSR |
| 2012-12-22 | PR Holiday Meet | 3200m | 12:28.09 | 20th · 2nd on team | 117.3 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 3200m | 11:39.3 | 11th · 1st on team | 124.5 | -0.046 | |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 3200m | 11:38.07 | 3rd · 2nd on team | 125.4 | -0.047 | SR RSR |
| 2012-05-05 | Gar-Field Invitational | 3200m | 11:50.02 | 3rd · 2nd on team | 123.6 | -0.038 | SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 11:57.76 | 6th · 2nd on team | 121.2 | -0.046 | SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 1600m | 5:33.31 | 15th · 1st on team | 123.2 | -0.042 | SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 5:33.5 | 7th · 2nd on team | 122.8 | -0.045 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 12:06.31 | 9th · 2nd on team | 120.7 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 3200m | 11:28.71 | 8th · 1st on team | 127.3 | -0.047 | ★PR SR |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 11:39.44 | 4th · 1st on team | 125.6 | -0.037 | |
| 2011-05-07 | Gar-Field Invitational | 1600m | 5:23.6 | 3rd · 1st on team | 126.0 | -0.038 | SR |
| 2011-05-04 | Tri Meet @ Madison #2 | 800m | 2:29.7 | 1st · 1st on team | 122.1 | -0.032 | SR |
| 2011-05-04 | James Madison Triangular Meet | 800m | 2:29.7 | 1st · 1st on team | 122.1 | -0.032 | |
| 2011-03-29 | McLean Dual Meet | 3200m | 11:38.3 | 1st · 1st on team | 124.9 | -0.042 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 3200m | 11:30.01 | 21st · 1st on team | 127.5 | -0.034 | PR SR RSR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 1600m | 5:33.32 | 5th · 1st on team | 124.0 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 3200m | 11:34.41 | 12th · 1st on team | 125.0 | -0.047 | PR SR |
| 2010-05-18 | Liberty District Championships | 3200m | 11:36.28 | 3rd · 1st on team | 125.3 | -0.037 | PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 3000m | 10:51.15 | 3rd · 1st on team | 126.1 | -0.040 | ★PR SR |
| 2010-04-28 | James Madison Dual Meet | 800m | 2:23.6 | 1st · 1st on team | 127.2 | -0.032 | ★PR R SR RSR |
| 2010-04-28 | James Madison Dual Meet | 400m | 1:03.64 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2010-04-24 | Dogwood Track Classic | 1600m | 5:20.02 | 6th · 1st on team | 126.2 | -0.044 | ★PR R SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 3200m | 11:36.71 | 10th · 1st on team | 124.8 | -0.047 | PR SR RSR |
| 2010-04-07 | Fairfax Tri Meet | 1600m | 5:34.84 | 1st · 1st on team | 122.8 | -0.033 | PR SR RSR |
| 2010-04-07 | Fairfax Tri Meet | 800m | 2:32.44 | 1st · 1st on team | 119.5 | -0.033 | PR SR |
| 2010-03-24 | George Marshall Tri Meet | 3200m | 11:56.14 | 1st · 1st on team | 122.1 | -0.041 | PR SR RSR |
| 2010-01-16 | Fred Hardy Invitational | 1600m | 5:43.68 | 7th · 1st on team | 121.0 | -0.016 | PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 3200m | 12:32.87 | 15th · 1st on team | 117.2 | -0.045 | PR SR RSR |