Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 21:04.5 | 89th · 1st on team | — | +0.017 | ★PR ★CR SR CSR |
| 2010-10-02 | Five Mile Lake Park | 4000m | 14:29 | 2nd · 2nd on team | — | +0.018 | ★PR ★CR SR CSR |
| 2010-09-25 | Wilburton Hill Park | 4000m | 14:44 | 1st · 1st on team | — | +0.023 | PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Plantes Ferry | 3000m | 11:05 | 3rd · 1st on team | — | +0.007 | ★CR CSR |
| 2009-11-14 | Woodland Park | 3000m | 11:25 | 1st · 1st on team | — | +0.032 | ★CR CSR |
| 2009-10-25 | Lake Sammamish State Park | 3000m | 11:35 | 1st · 1st on team | — | +0.019 | ★CR CSR |
| 2009-10-17 | Seward Park | 3000m | 10:07 | 1st · 1st on team | — | -0.079 | ★PR ★CR SR CSR |
| 2009-10-03 | Five Mile Lake Park | 3000m | 11:09 | 1st · 1st on team | — | +0.041 | PR ★CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-31 | Hershey District Meet | lj | 8'2" | — | — | -0.028 | |
| 2011-05-31 | Hershey District Meet | 1600m | 5:26.8 | 1st · 1st on team | — | -0.028 | SR |
| 2011-05-31 | Hershey District Meet | 800m | 2:26.3 | 1st · 1st on team | — | -0.028 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-07-17 | Track City Classic | 3000m | 10:31.7 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2010-07-17 | Track City Classic | 1500m | 5:05.21 | 3rd · 3rd on team | — | -0.035 | |
| 2010-07-10 | J.O. Regional Meet | javelin | 23.55m | — | — | -0.032 | |
| 2010-07-10 | J.O. Regional Meet | 800m | 2:28.86 | 4th · 2nd on team | — | -0.032 | |
| 2010-07-10 | J.O. Regional Meet | 3000m | 10:39.83 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2010-06-20 | Race results → | shot | 7.45m | — | — | — | |
| 2010-06-20 | Race results → | hj | 1.40m | — | — | — | |
| 2010-06-20 | Race results → | lj | 4.37m | — | — | — | |
| 2010-06-20 | Race results → | 1500m | 4:59.73 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-06-20 | Race results → | 100mh | 21.44 | 3rd · 2nd on team | — | — | |
| 2010-06-19 | Hershey State Qualifer | 800m | 2:27 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2010-06-19 | Hershey State Qualifer | 1600m | 5:20 | 3rd · 3rd on team | — | -0.032 | ★PR SR |
| 2010-06-12 | Race results → | lj | 13-07.25 | — | — | — | |
| 2010-06-12 | Race results → | shot | 22-05.00 | — | — | — | |
| 2010-06-12 | Race results → | 1600m | 5:26.81 | 2nd · 1st on team | — | — | |
| 2010-06-12 | Race results → | 400m | 1:09.09 | 2nd · 1st on team | — | — | |
| 2010-06-12 | Race results → | 200m | 32.09 | 1st · 1st on team | — | — | ★PR SR |
| 2010-06-12 | Race results → | 800m | 2:44.76 | 1st · 1st on team | — | — | PR SR |
| 2010-06-05 | 2010 Jaguar Invitational (USATF Sanct.) | hj | 4-06.00 | — | — | -0.031 | |
| 2010-06-05 | 2010 Jaguar Invitational (USATF Sanct.) | shot | 21-04.00 | — | — | -0.031 | |
| 2010-06-05 | 2010 Jaguar Invitational (USATF Sanct.) | 100m | 14.54 | 24th · 3rd on team | — | -0.031 | ★PR SR |
| 2010-06-05 | 2010 Jaguar Invitational (USATF Sanct.) | 100mh | 19.89 | 3rd · 3rd on team | — | -0.031 | ★PR SR |
| 2010-05-22 | SKTFC 2010 Meet #4 | javelin | 77-08 | — | — | -0.031 | |
| 2010-05-22 | SKTFC 2010 Meet #4 | lj | 13-06.00 | — | — | -0.031 | |
| 2010-05-22 | SKTFC 2010 Meet #4 | 1600m | 5:23.62 | 1st · 1st on team | — | -0.031 | PR SR |
| 2010-05-22 | SKTFC 2010 Meet #4 | 400m | 1:08.81 | 2nd · 1st on team | — | -0.031 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | hj | 1.30m | — | — | -0.032 | |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | shot | 7.61m | — | — | -0.032 | |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | lj | 4.30m | — | — | -0.032 | |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | lj | 4.32m | — | — | -0.032 | |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | 80mh | 17.29 | 10th · 4th on team | — | -0.032 | PR SR |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | 80mh | 16.51 | 6th · 1st on team | — | -0.032 | ★PR SR |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | 1500m | 5:16.4 | 4th · 2nd on team | 99.2 | -0.032 | PR R SR RSR |
| 2009-06-27 | Jun 27-28 Pac NW Ass.JO Track & Field Championships | 3000m | 10:50.9 | 2nd · 1st on team | 105.0 | -0.032 | PR ★R SR RSR |