Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 26:16 | 113th · 1st on team | 112.0 | +0.036 | ★CR ★R CSR RSR |
| 2012-11-03 | Riverside Park | 8000m | 25:42.9 | 11th · 1st on team | 111.0 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Grand Woods Park OFFICIAL | 8000m | 26:12.4 | 13th · 1st on team | 107.7 | +0.003 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Aquinas College | 8000m | 26:20.2 | 18th · 1st on team | 109.4 | +0.014 | PR ★CR R SR CSR RSR |
| 2011-10-22 | Riverside Park | 8000m | 26:23.3 | 56th · 1st on team | 108.5 | +0.008 | PR CR R SR CSR RSR |
| 2011-09-30 | Grand Woods Park OFFICIAL | 8000m | 26:39 | 16th · 1st on team | 105.6 | +0.003 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Riverside Park | 8000m | 27:05 | 35th · 1st on team | 106.4 | +0.008 | R RSR |
| 2010-10-23 | Riverside Park | 8000m | 26:54.8 | 104th · 1st on team | 105.5 | +0.008 | PR CR R SR CSR RSR |
| 2010-10-16 | Kereiakas Park | 8000m | 28:16.5 | 117th · 2nd on team | 102.3 | +0.018 | ★CR CSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 8000m | 27:10 | 61st · 1st on team | 103.4 | +0.003 | PR CR R SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 28:48 | 159th · 1st on team | 101.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Cass Benton Park OFFICIAL | 6437m | 22:45 | 44th · 1st on team | 100.9 | +0.023 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Riverside Park | 8000m | 29:07.5 | 171st · 1st on team | 98.8 | +0.008 | PR CR R SR CSR RSR |
| 2009-10-03 | Lansing Metro Park | 8000m | 29:11 | 75th · 1st on team | 97.2 | -0.011 | PR ★CR SR CSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 8046m | 30:16.5 | 39th · 2nd on team | 96.8 | +0.014 | ★PR ★CR SR CSR |
| 2009-09-12 | Cass Benton Park OFFICIAL | 6437m | 23:53 | 62nd · 1st on team | 98.4 | +0.023 | PR CR R SR CSR RSR |