Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 30:43.2 | 100th · 3rd on team | 119.3 | +2.3% | ★CR CSR |
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:34.8 | 12th · 3rd on team | 115.4 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 23:59.3 | 8th · 2nd on team | 117.8 | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 23:46.5 | 24th · 1st on team | 120.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 24:18.6 | 24th · 4th on team | 115.8 | -2.3% | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 30:59.2 | 125th · 2nd on team | 119.4 | +4.0% | PR ★CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:52 | 27th · 2nd on team | 116.0 | -2.2% | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Van Cortlandt Park | 8000m | 25:35.1 | 39th · 8th on team | 115.1 | +1.5% | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:05.3 | 9th · 1st on team | 116.3 | -1.0% | PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28 | 147th · 9th on team | 112.8 | -2.2% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:28.8 | 40th · 6th on team | 113.0 | +1.5% | CR R CSR RSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 26:41.6 | 39th · 10th on team | 111.4 | +1.5% | CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 25:40.7 | 22nd · 3rd on team | 111.7 | -2.8% | PR ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 25:45 | 19th · 10th on team | 112.2 | -1.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 30:33.43 | 19th · 1st on team | 114.2 | -0.7% | |
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:00.54 | 8th · 1st on team | 113.2 | — | |
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 14:14.34 | 7th · 2nd on team | 117.5 | -1.3% | SR |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 29:47.25 | 3rd · 1st on team | 114.1 | — | ★PR SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:08.04 | 2nd · 1st on team | 117.8 | — | ★PR SR |
| 2013-03-29 | Stanford Invitational | 10-km | 29:03.33 | 11th · 1st on team | 115.8 | -1.8% | ★PR SR |
| 2013-03-01 | Meet results → | Men 3000m Run | 8:13.36 | 9th · 3rd on team | 118.5 | — | ★PR SR |
| 2013-02-23 | Ivy League Heptagonal Championships | 5000m | 14:19.48 | 3rd · 1st on team | 114.5 | -2.4% | SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 14:09.86 | 1st · 1st on team | 117.9 | — | PR SR |
| 2013-02-01 | Meet results → | Men 3000m Run Championship | 8:08.73 | 4th · 1st on team | 119.6 | — | ★PR SR RSR |
| 2013-01-20 | Meet results → | Men's Mile | 4:13.09 | 7th · 3rd on team | 113.3 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 10-km | 31:02.17 | 22nd · 1st on team | 109.4 | -1.0% | |
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 3:53.46 | 34th · 5th on team | 110.6 | -2.4% | ★PR SR |
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 29:50.39 | 7th · 1st on team | 113.9 | — | PR SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:07 | 8th · 1st on team | 118.7 | -1.3% | ★PR SR RSR |
| 2012-04-07 | Stanford Invitational | 10-km | 29:26.68 | 44th · 1st on team | 113.9 | -1.8% | PR SR |
| 2012-02-25 | Ivy League Heptagonal Championships | 5000m | 14:28.29 | 3rd · 1st on team | 116.5 | -0.7% | |
| 2012-02-11 | Millrose Games | 3000m | 8:11.77 | 2nd · 1st on team | 117.4 | -1.7% | ★PR SR RSR |
| 2012-01-28 | Terrier Invitational | 5000m | 14:11.18 | 4th · 1st on team | 115.7 | -2.6% | PR SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 1mile | 4:18.03 | 13th · 2nd on team | 109.9 | -1.7% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 30:42.57 | 37th · 2nd on team | 108.9 | -0.8% | |
| 2011-05-08 | Heptagonal Championships | 10-km | 30:39.66 | 5th · 1st on team | 113.7 | -0.1% | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:18.26 | 19th · 3rd on team | 116.3 | -1.3% | |
| 2011-03-26 | Stanford Invitational | 10-km | 30:01.18 | 22nd · 2nd on team | 109.4 | -1.8% | PR SR |
| 2011-02-27 | Ivy League Heptagonal Championships | 5000m | 14:19.11 | 6th · 1st on team | 116.2 | -1.7% | |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:12.05 | 4th · 1st on team | 117.2 | -1.7% | PR R SR RSR |
| 2011-01-22 | Ivy Tri Meet | 3000m | 8:21.73 | 4th · 2nd on team | 115.0 | -1.7% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | Heptagonal Championships | 10-km | 30:50.17 | 10th · 1st on team | 109.8 | -1.3% | PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:46.08 | 43rd · 5th on team | 113.7 | — | PR R SR RSR |
| 2010-04-03 | Sam Howell Invitational | 1500m | 4:03.68 | 8th · 4th on team | 106.5 | -1.3% | PR SR |
| 2010-02-27 | Meet results → | Men's 5000 Meters | 15:02.02 | 18th · 3rd on team | 111.7 | — | PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:34.02 | 13th · 4th on team | 113.1 | — | ★PR R SR RSR |
| 2010-02-06 | Race results → | 1mile | 4:19.61 | 19th · 1st on team | 109.4 | — | PR SR |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 3000m | 8:34.57 | 13th · 1st on team | 111.8 | -1.7% | PR SR RSR |